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Winter Park Yoga

5 ★★★★★ 137 Google reviews · Hot yoga studio in Winter Park, Florida

Infrared Beginner-friendly

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Phone (407) 462-3091
  • Website & schedule yogawinterpark.com — book classes and see the live schedule

Hours

Monday 6:45–8 AM, 5:15–7:45 PM
Tuesday 9:15–10:30 AM, 6–8:30 PM
Wednesday 6:45–9:30 AM, 6–8:30 PM
Thursday 6:45–8 AM, 10:30 AM–1 PM, 5:15–7:45 PM
Friday 11:45 AM–1 PM, 5–7:30 PM
Saturday 9:15–10:30 AM, 5–7:15 PM
Sunday 9:15–10:30 AM, 11:15 AM–12:30 PM, 5–7:30 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Winter Park Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 2 mentions

“They offer a great variety of classes for all levels, and I especially love the infrared heated sessions.”

All studios teaching infrared hot yoga →

🌙 Yin & Restorative 2 mentions

“The Warm Stretch and Yin is the perfect class for a sore overworked body and mind.”

All studios teaching yin & restorative →

🌱 Beginner Classes 2 mentions

“They offer a great variety of classes for all levels, and I especially love the infrared heated sessions.”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Winter Park Yoga — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 2 mentions

“They offer a great variety of classes for all levels, and I especially love the infrared heated sessions.”

Other studios with infrared heat →

🤝 Community Events 2 mentions

“I had an amazing time at Yoga Nidra with Chrissy and I hope WP Yoga holds more workshops in the future.”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 137 Google reviews — with their own words as proof.

🧼 clean & well-kept 5 mentions

“So clean and relaxing… all of the instructors are so kind and welcoming and it feels like such a great community to be apart of!”

🌱 welcoming to beginners 4 mentions

“They offer a great variety of classes for all levels, and I especially love the infrared heated sessions.”

🗓️ good class variety 4 mentions

“They offer a great variety of classes for all levels, and I especially love the infrared heated sessions.”

clean, welcoming space 3 mentions

“I took a heated flow with Jen L, she had a great vibe and guided us through a beautiful sequence.”

From the reviews

My 4y old daughter has been coming to the Kid’s Yoga class with Miss Raine for a month now, and she loves it. As do I! The pacing and energy of the class is fantastic, and Miss Raine is so patient, kind, and engaging. I appreciate that I get to sit in the room and participate as much or little as I’d like.

★★★★★ — Alyssa, Jun 2024

Just started at this yoga studio! It is wonderful! The instructors are super friendly, the studio is clean and welcoming. There is a great variety of classes throughout the week, I can’t wait to try them all. The one’s I have done so far have been great, easy to follow and the instructors have been welcoming.

★★★★★ — Allyson, Jan 2026

I’ve been attending this yoga studio, and I’ve been blown away by the incredible people there. Each member and instructor brings their own special touch to the practice, making it truly unique. It’s become a cherished part of our lives, and we can’t imagine our days without it.

★★★★★ — S., Jul 2025

This studio is wonderful! I took the heated flow with Jen L, and she was fantastic! She was extremely welcoming at the start of class and gave wonderful cues. There was plenty of space for your mat, and she provided blocks. I would 100% return to her class

★★★★★ — Elizabeth, Jan 2026

Excerpts from public Google reviews. Read all 137 reviews →

Your first hot yoga class at Winter Park Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Winter Park Yoga

1740 FL-436 #128, Winter Park, FL32792

Get directions

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.