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Workshop Pilates Arcadia

4.6 ★★★★★ 78 Google reviews · Hot yoga studio in Phoenix, Arizona

Infrared Beginner-friendly ClassPass

Plan your first class

  • The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
  • Today see hours ·
  • Phone (480) 509-7729
  • Website & schedule theworkshoppilates.com — book classes and see the live schedule

Hours

Monday 6 AM–7:30 PM
Tuesday 6 AM–7:30 PM
Wednesday 6 AM–7:30 PM
Thursday 6 AM–7:30 PM
Friday 6 AM–6:30 PM
Saturday 8 AM–1 PM
Sunday 8 AM–1 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Workshop Pilates Arcadia, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates 3 mentions

“The hot mat Pilates class flew by - it was upbeat, challenging, and kept me engaged the entire time.”

All studios teaching hot pilates →

☀️ Infrared Hot Yoga 2 mentions

“The room is top of the line with infrared lights and heated very well.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of Workshop Pilates Arcadia — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 2 mentions

“The room is top of the line with infrared lights and heated very well.”

Other studios with infrared heat →

🤝 Community Events 11 mentions

“i love the workshop pilates great workout each time and the instructors really know how to keep you working with easy transitions especially Tiffany!”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 78 Google reviews — with their own words as proof.

🧑‍🏫 amazing instructors 7 mentions

“The instructors are knowledgeable, encouraging, and truly care about helping you feel your best no matter your fitness level.”

🌟 transformative practice 5 mentions

“I highly recommend The Workshop to anyone looking for an amazing Pilates experience!”

From the reviews

I started going to The Workshop Pilates Arcadia back in May, and I absolutely love it! The studio has such a welcoming and positive vibe. The heated mat classes, especially the Beat 105 sessions, are my absolute favorite! They’re challenging but so energizing.

★★★★★ — Samantha, Oct 2025

My favorite place to take a reformer or mat Pilates class! The studios itself is gorgeous, especially the reformer room with the retractable doors. The heated room is a great temperature for an incredible workout without being overbearing.

★★★★★ — Shan, Nov 2025

Overall thought the hot mat Pilates was great! You’re definitely booking for the vibes of loud microphone amped up dark lit class. I didn’t think the class was as intense as I would’ve hoped. You are also PACKED in there, for my germaphobes.

★★★★☆ — Meghan, Oct 2025

I joined workshop Pilates a few years ago by trying the hot mat and then transitioned into the reformer classes. The instructors are well informed and pay close attention to form correction (this is very important to me since i’m always scared of injuries).

★★★★★ — Anushka, May 2026

Excerpts from public Google reviews. Read all 78 reviews →

Your first hot yoga class at Workshop Pilates Arcadia

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Workshop Pilates Arcadia

3802 E Indian School Rd, Phoenix, AZ85018

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.