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Yoga Box
4.9 ★★★★★ 346 Google reviews · Hot yoga studio in Phoenix, Arizona
Laid-back yoga studio catering to all skill levels with a variety of heated and non-heated classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 602-805-4724
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | 9 am–6:30 pm |
The styles they teach
“I have been loving their 60 minute sculpt classes because they offer a challenging workout that always leaves you feeling satisfied.”
“The Accu-Detox Yoga class with Tara and the sound bath with Dez was a beautiful, restorative experience, and I left feeling refreshed, grounded, and grateful”
What's on offer
What students say again and again
“The studio is always clean, and while it’s not as hot as other studios, you’ll definitely work up a sweat.”
“All the instructors are kind, wonderful and knowledgeable.”
“What started as something just for me has now become a family affair, which says everything about the environment they’ve created, supportive, inclusive, and inspiring.”
“If you’re looking for a space to slow down, reset, and reconnect with yourself, I highly recommend Idol Hands Healing.”
From the reviews
Took my 1st class this morning with Tori and what an amazing 1st experience. She welcomed me with the happiest energy (even at 5:45 am) she gave me the run down of class and where everything was in the studio which I very much appreciated! Everything was so clean and well kept!
I started off with the introductory first 3 classes free, and I’m so glad that I did because now I’m a proud member! All the instructors are kind, wonderful and knowledgeable. I’ve been taking the yoga sculpt class and a restorative class as well.
Clean and organized. I love the mat markers and the temperature is exactly perfect. The instructors wear mics to be well heard and the music is not blaring or inappropriate. They start and end on time with a great warm and cool down from the middle push of the class.
I’ve been going to YogaBox for two years now, and it’s been an incredible journey. Carly, the manager and instructor, is truly amazing. Her candlelit flow classes on Fridays are an absolute must—such a perfect way to end the week.
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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