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Yoga Box
4.9 ★★★★★ 443 Google reviews · Hot yoga studio in Denver, Colorado
Yoga studio offering heated vinyasa classes and sculpt classes in a welcoming environment.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (303) 223-9896
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 9 AM–6:30 PM |
The styles they teach
“Sara was my instructor for the Power Flow Vinyasa class, and she was absolutely wonderful!”
“I have mainly taken the Power Yoga class and each time I leave sweaty and ready for my day.”
“I did a yoga power fusion class and yoga sculpt - the first one was really nice for stretching and relaxation where the second one gets your heart pumping.”
“Whether you're a beginner or an experienced yogi, this studio offers a welcoming environment that will leave you feeling both rejuvenated and supported.”
What's on offer
“Place is clean, provides lockers and mats - highly recommend!”
What students say again and again
“Place is clean, provides lockers and mats - highly recommend!”
“There are so many great instructors who put a lot of thought into their classes and make it a welcoming environment for all levels.”
“Staff were so friendly to me as a first-timer and Chelsea was such a great and inclusive instructor! Got a GREAT challenge out of her class & felt awesome after :)”
“Staff were so friendly to me as a first-timer and Chelsea was such a great and inclusive instructor!”
“I highly recommend Yoga Box to anyone residing in the Highlands/Lower Highlands area.”
From the reviews
I’ve been coming to Yoga Box for about a month now, and I’m happy to have found this studio! I was specifically looking for a hot yoga spot, and a friend recommended Yoga Box.
I tried Yoga Box on a whim and instantly loved it! The sculpt classes are challenging but so so so much fun. There are so many great instructors who put a lot of thought into their classes and make it a welcoming environment for all levels.
Love Yoga Box. We have many choices in the LoHi hood for Yoga/Fitness Classes, Yoga Box is a stand out. For me Yoga Box is a superior because: Friendly Vibe (Instructors and Participants), Nice Space (clean studio, well marked as to where to place your mat), Reasonably Priced, Lockers, Hot Temperature and of course…
Yoga box in The Highlands is awesome. The location is great with easy access from both Jefferson Park and LoHi and all of the instructors have been skilled and have provided a challenging class. I have mainly taken the Power Yoga class and each time I leave sweaty and ready for my day.
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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🔥 Free first class — check their site