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Yoga Box
5 ★★★★★ 256 Google reviews · Hot yoga studio in San Diego, California
Varied options for hot, restorative, sculpt and regular yoga classes held in a studio for all levels.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (619) 344-0300
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8:30 PM |
| Tuesday | 6 AM–8:30 PM |
| Wednesday | 6 AM–8:30 PM |
| Thursday | 6 AM–8:30 PM |
| Friday | 6 AM–8:30 PM |
| Saturday | 7:30 AM–4 PM |
| Sunday | 7:30 AM–5:30 PM |
The styles they teach
“I started going to Yoga Box last summer and have fell in love with yoga sculpt ever since.”
“I love the class, and they make the class perfect for beginners and advance yogies.”
What's on offer
What students say again and again
“All the instructors I’ve had so far are great and challenging, but also very warm and welcoming.”
“The community here is truly special.”
“Highly recommend for both beginners and experienced practitioners!”
From the reviews
Hands down BEST yoga studio in San Diego!!! I love coming here. The instructors are so uplifting and helpful - whether you have been practicing for awhile or just beginning, they always make you feel encouraged, challenged and grateful for the experience.
What sets Yoga Box apart is their masterful balance between consistency and variety. While each instructor brings their own unique energy and teaching style to class, they all follow a thoughtfully designed curriculum that ensures steady progression in both strength and cardio endurance.
I’ve been doing a bunch of classes with Yoga Box and I’m obsessed! I switched after hitting a wall with my old gym, and honestly I have been getting more toned here than when I focused on lifting. The sculpt classes are brutal but yet I love them? It took a bit for me to be able to hang, but I’m glad I pushed through!
I have had a great experience at Yoga Box so far. The recovery/restore class has been my favorite. The yoga poses are gentle and relaxing. It relieves all the chaos in my mind and opens me up both mind and body. Their heated classes are the best too!
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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