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Yoga Box
5 ★★★★★ 384 Google reviews · Hot yoga studio in San Diego, California
Hot yoga studio featuring a variety of classes including vinyasa, sculpt.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 619-344-0300
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 9 AM–6:30 PM |
The styles they teach
“Power Flow classes are my favorite, Hot YB is challenging but a good cleanse every now and then, and the recover and restore are great for mental resets and relaxing stretches.”
“I’m addicted to their sculpt classes but also enjoy their recovery classes when my body needs a rest.”
“I started as a beginner with no experience and felt so comfortable and welcomed since the begging.”
What's on offer
“self check in pad, locker and key lock, very spacious and I can see they put effort on sanitation every class !”
“I stumbled upon this studio through class pass while visiting a friend in SD and I am so so grateful that I did.”
What students say again and again
“I remember feeling nervous during my first class, but the warm and welcoming environment immediately put me at ease.”
“The studio offers such a fun and welcoming environment, with a great ambiance, energetic instructors, and amazing music.”
“I absolutely love Yoga Box—the instructors, the atmosphere, and the incredible sense of community it provides.”
“I just signed up for unlimited classes through a YogaBox offer rather than an external service and it's such a good deal!”
“I highly recommend this studio if you enjoy doing hot yoga.”
From the reviews
I stumbled upon this studio through class pass while visiting a friend in SD and I am so so grateful that I did. We took the yoga sculpt class with David and it was so incredible.
This place is great!! self check in pad, locker and key lock, very spacious and I can see they put effort on sanitation every class ! The hot flow class was fantastic.
Been going to a few classes through ClassPass and loved every single one. I just signed up for unlimited classes through a YogaBox offer rather than an external service and it's such a good deal! Emma was the most sweet and helpful getting me set up. Can't wait to go more often!
Yoga Box NH is amazing! All of the classes and instructors have been top notch. Classes are challenging and the staff are welcoming, friendly and knowledgeable.
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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