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Yoga Connect
5 ★★★★★ 20 Google reviews · Hot yoga studio in Lansing, Michigan
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (517) 897-2998
- Website & schedule yogaconnectlansing.com — book classes and see the live schedule
Hours
| Monday | 5–8:30 PM |
| Tuesday | 6–7:30 AM, 4–9 PM |
| Wednesday | 11:30 AM–1 PM, 4–8 PM |
| Thursday | 6–7:30 AM, 11:30 AM–1 PM, 5–8:30 PM |
| Friday | 8:30–10:30 AM, 11:30 AM–1:30 PM, 5:30–7:30 PM |
| Saturday | 8 AM–12 PM |
| Sunday | 8–11:30 AM, 3:30–6:30 PM |
The styles they teach
“The teachers are amazing, there’s a wide variety of classes, and it’s a comfortable setting (especially for someone who’s new to yoga).”
What's on offer
What students say again and again
“It’s beautiful, clean, and the practice room is huge with plenty of space for everyone.”
“The teachers are amazing, there’s a wide variety of classes, and it’s a comfortable setting (especially for someone who’s new to yoga).”
“The teachers are amazing, there’s a wide variety of classes, and it’s a comfortable setting (especially for someone who’s new to yoga).”
“I've been to many different yoga studios, but this is the only one that grew to feel like home.”
“The teachers are amazing, there’s a wide variety of classes, and it’s a comfortable setting (especially for someone who’s new to yoga).”
From the reviews
I cannot say enough good things about all of these MI Hot Yoga locations. I have my favorite instructors but they are all amazing. You really feel the true passion they feel for yoga and the healing power it has.
I've been to many different yoga studios, but this is the only one that grew to feel like home. The space is warm and inviting. The teachers AND fellow practitioners are inclusive and welcoming. I've never once uncomfortable in my own skin or about not being able to do a pose.
This space is welcoming to all. Instructors offer modifications and ways to improve your own personal practice. The practices out in place for COVID-19are great, everything is labeled and it is clear where to place your belongings and mat, there are sanitation stations set out for individual, use social distancing…
Could not recommend this studio more. It’s beautiful, clean, and the practice room is huge with plenty of space for everyone. There’s always a nice person at the front desk and all instructors here are happy to help newcomers learn more about yoga.
Teacher training at Yoga Connect
Yoga Connect comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Connect
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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🔥 Free first class — check their site
Yoga studio with classes for a range of abilities, from slow-burn to hot HIIT, in Trowbridge Plaza.