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Yoga Den Oakleaf
4.9 ★★★★★ 172 Google reviews · Hot yoga studio in Jacksonville, Florida
Yoga studio featuring heated classes, reiki, meditation and mind-body classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (904) 750-1676
- Website & schedule yoga-den.com — book classes and see the live schedule
Hours
| Monday | 6:30 AM–12 PM, 5–8:30 PM |
| Tuesday | 8:30 AM–12 PM, 5–8:30 PM |
| Wednesday | 8:30 AM–12 PM, 5–7 PM |
| Thursday | 8:30–10:30 AM, 5–8:30 PM |
| Friday | 8:30 AM–12 PM, 5–7 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | 8:30 AM–12:30 PM |
The styles they teach
“The session they recommended was the beginner class which taught me the correct method before jumping into more advanced techniques, which I loved.”
What's on offer
“The new owner has made so many amazing changes, like different monthly workshops, sound baths, and may storage for members just to name a few!”
What students say again and again
“I was greeted at the front desk with smiles and the atmosphere was clean and welcoming.”
“The session they recommended was the beginner class which taught me the correct method before jumping into more advanced techniques, which I loved.”
“I mainly go to the Sun Power classes & the instructors are truly incredible.”
“I highly recommend taking a class at Yoga Den Oakleaf!”
From the reviews
I really enjoyed my first visit the instructor was so inviting and informative. I was very embarrassed bashful because I have never attempted yoga any/all concerns I had in my head where put to ease without even being discussed it was like she knew and reassured me we got this. It’s a completely judgment free zone.
Great studio. I mainly go to the Sun Power classes & the instructors are truly incredible. I love how they add their own twist to class. They’re all so welcoming & great at assisting without pressuring you to do anything you’re not comfortable with.
Me and my two daughters ages 14 and 26 absolutely loved our first yoga class taught by Lexi, we will definitely be back. Before my class, the owner was kind enough to speak with me about some of my physical limitations and finding the right class for me and then I also got a chance to speak with the instructor before…
I recently experienced two Mind/Body classes at this studio. Both classes were fun and relaxing. I felt much better after each class and couldn't wait for the next opportunity. The instructors are very professional and very welcoming.
Teacher training at Yoga Den Oakleaf
Yoga Den Oakleaf comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Den Oakleaf
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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