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Yoga Factory & Fitness Weston
4.7 ★★★★★ 96 Google reviews · Hot yoga studio in Sunrise, Florida
Industrial-style yoga studio offering classes from Yin to hot flow, plus sessions for children.
Plan your first class
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (954) 370-6869
- Website & schedule yogafactoryfitness.com — book classes and see the live schedule
Hours
| Monday | 8 AM–1 PM, 4–7:30 PM |
| Tuesday | 8 AM–1 PM, 4–8:45 PM |
| Wednesday | 8 AM–1 PM, 4–7:30 PM |
| Thursday | 8 AM–1 PM, 4–8:45 PM |
| Friday | 8 AM–1 PM, 5–7:30 PM |
| Saturday | 9 AM–1 PM, 4–5:30 PM |
| Sunday | 9–11:30 AM, 4–5:30 PM |
The styles they teach
“The studio is very spacious with high ceilings and the infrared heating just makes it perfect.”
“I highly recommend it to anyone, from beginners to experienced for a fun and healthy yoga practice.”
What's on offer
“The studio is very spacious with high ceilings and the infrared heating just makes it perfect.”
What students say again and again
“The facility itself is in excellent condition, super clean and modern and gives a whole relaxing vibe the minute you walk in the door.”
“The instructors are not only knowledgeable and passionate, but also incredibly kind and encouraging, meeting you exactly where you are in your practice.”
“The studio feels like home and I have found such a safe space here and I can’t wait to come back!”
“The space is always clean, calming, and beautifully lit, it feels like a sanctuary.”
From the reviews
I have had a wonderful experience attending classes at Yoga Factory & Fitness. All the staff is super friendly and I always feel welcomed. If you get an opportunity I recommend taking one of Mike Oliveira's classes. Mike is an amazing teacher! His knowledge of yoga and the expertise he brings to class is fantastic.
This is absolutely the best place to do yoga that I have ever experienced!!! I have been doing yoga for YEARS and Yoga Factory & Fitness far exceded my expectations from day 1!!!
Willow is one of the best yoga teachers I have ever come across. I have been practicing yoga for over 10 years and many times the classes are very slow with music that puts me to sleep. Willows class is totally different and I absolutely love it.
Updating my review: Hot yoga is a blessing and so is this place. I love all the instructors. This place brings me so much happiness and peace. Even though I don’t really socialize I still feel so apart of the community here and out of all the yoga studios I used to attend in Miami/Florida this one has the most…
Teacher training at Yoga Factory & Fitness Weston
Yoga Factory & Fitness Weston comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Factory & Fitness Weston
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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