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Yoga Factory Pittsburgh - Lawrenceville
4.8 ★★★★★ 193 Google reviews · Hot yoga studio in Pittsburgh, Pennsylvania
Studio offering a range of yoga classes, including hot yoga, for adults and teens.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 412-513-5000
- Website & schedule yogafactory.com — book classes and see the live schedule
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 6 am–9 pm |
| Saturday | 8 am–6 pm |
| Sunday | 8 am–6 pm |
The styles they teach
“Bikram style- if you read some of the other reviews saying that the instructors are harsh, you are likely not used to Bikram Yoga.”
“Since I was a beginner, they paid constant attention to my technique and corrected some of my poses.”
What's on offer
“The women in the locker room have also been very friendly and positive.”
What students say again and again
“The studio is always clean and organized with the proper heat and humidifier setting which is a difficult task to be consistent with.”
“Since I was a beginner, they paid constant attention to my technique and corrected some of my poses.”
“Yoga Factory is an incredible community of dedicated individuals striving for personal growth.”
“The facilities are clean and the general vibe is one of calm and peace.”
“My time here has taught me a great deal about myself, and I have immense admiration for both my teachers and fellow students.”
From the reviews
I’ve been going to YF in Lawrenceville and their Squirrel Hill location since January. I was 100% brand new to hot yoga and hadn’t done yoga in like 15 years. I went in by myself that first time and they were super friendly, warm, and welcoming in a genuine way. And they are that way with everyone—old and new folks.
I’ve been attending classes since Dec, 2023. I’ve enjoyed all the classes I’ve taken this far. The instruction is on point and cueing is given when need. Everyone is very welcoming and friendly.
Prior to discovering The Yoga Factory, my daily life was dominated by rigidity, chronic stress, and constant physical tension. My mind raced with anxiety, my body ached from habitual tightness, and I felt unfulfilled and unhappy overall.
I have never done Yoga before, and I tried 2 of their classes and it was amazing. Myra and Angelica were my trainers and they were really great and knowledgeable. Since I was a beginner, they paid constant attention to my technique and corrected some of my poses.
Teacher training at Yoga Factory Pittsburgh - Lawrenceville
Yoga Factory Pittsburgh - Lawrenceville comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Factory Pittsburgh - Lawrenceville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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