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Yoga Life Center
5 ★★★★★ 54 Google reviews · Hot yoga studio in Mokena, Illinois
Varied practice options including hot yoga from friendly instructors in a welcoming environment.
Plan your first class
- Today see hours ·
- Phone +1 708-320-3770
Hours
| Monday | 6 am–8:30 pm |
| Tuesday | 8:30 am–8:30 pm |
| Wednesday | 8 am–8:30 pm |
| Thursday | 6 am–8:30 pm |
| Friday | 8:30 am–7:30 pm |
| Saturday | 7–11:30 am |
| Sunday | 8–11 am |
The styles they teach
“My favorite clases are the heated flow with Jen as well as the hot 26 + 2 with Rashida.”
“The foundations class has helped me understand the practice so much more better.”
What's on offer
“The instructors, the community is so nice, and the owner Victoria is like a breath of fresh air.”
What students say again and again
“I highly recommend YLC for those seeking a yoga practice, whether for the first time or if you already practice yoga.”
“They have such wonderful instructors that go above and beyond to make sure that you are in the correct alignment.”
“But what I really love most about coming to this studio is the sense of this community that we all belong to.”
“I have only attended 4 classes with my $99 transformation offer, but each class has left me feeling INSPIRED and like a piece of my core has reawakened!”
From the reviews
The Yoga Life Center is an excellent yoga studio. They offer a variety of yoga styles that are not available at most studios in the area. The instructors are fantastic. They work with students to improve their understanding of each posture: What muscles should you engage, how should you breathe, where should you focus.
I've taken many classes at the yoga Life center and enjoy them all. They have such wonderful instructors that go above and beyond to make sure that you are in the correct alignment. My favorite clases are the heated flow with Jen as well as the hot 26 + 2 with Rashida.
This is not just another yoga studio. The teachers here are amazing. I mean really amazing!! I have always practiced yoga but it is through coming here that I learn to pay attention to the body alignment and the focus of the energy during practice.
I’ve been “doing” yoga for years but once I signed up for the Starter Pack I quickly realized that I was now actually practicing yoga in the way it is intended. Every class offers something a little different than the others yet they all benefit and compliment each other.
Your first hot yoga class at Yoga Life Center
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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