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Yoga Oasis
4.7 ★★★★★ 46 Google reviews · Hot yoga studio in Woodbury, New York
Studio offering hot yoga classes, including Ashtanga & partner yoga, plus Thai massage.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 516-658-1543
- Website & schedule yoga-oasis.com — book classes and see the live schedule
Hours
| Monday | 7 am–9:30 pm |
| Tuesday | 7 am–9:30 pm |
| Wednesday | 7 am–9:30 pm |
| Thursday | 7 am–9:30 pm |
| Friday | 7 am–9:30 pm |
| Saturday | 7 am–9:30 pm |
| Sunday | 7 am–9:30 pm |
The styles they teach
“She inspired me - an athlete and weight lifter at heart - to take the yoga teacher training and now I am teaching Bikram at 6!”
“Mary is an amazing instructor/ owner who would motivate her students to keep things interesting as well as coach beginners to progress.”
What's on offer
“The room is hot but the heat is not overpowering and there is fresh air circulating throughout.”
“They have everything you need - weights, wheels, blocks, mats, towels, filtered water, lockers.”
“Nice little boutique in the front area with an array of cool stuff.”
“Found Yoga Oasis through ClassPass while visiting and now every time I’m in town I go back.”
“They have everything you need - weights, wheels, blocks, mats, towels, filtered water, lockers.”
“She inspired me - an athlete and weight lifter at heart - to take the yoga teacher training and now I am teaching Bikram at 6!”
“Look at their website for schedule and they also give workshops to enhance your practice.”
What students say again and again
“Mary is an amazing instructor/ owner who would motivate her students to keep things interesting as well as coach beginners to progress.”
“Mary is an amazing instructor/ owner who would motivate her students to keep things interesting as well as coach beginners to progress.”
“A true gem that I’ve been touting to all of my friends/family.”
“Mary Grace is an incredible instructor who creates a supportive and calming environment, guiding us with patience and expertise.”
“It allows me to change the way I relax, the way that I handle things, it was life-changing in so many good ways.”
From the reviews
I have been coming to Yoga Oasis for about 3 years and I have been to almost every hot yoga studio on Long Island. This place is the real deal!! My practice has grown in leaps and bounds .
I am a die hard hot yoga fan. Yoga Oasis is the best. Each instructor brings their own style to the practice. What I love the most, is looking around and seeing people doing the same move, but at different levels. I leave each class feeling amazing!
Have been going to Yoga Oasis for more than ten years. It’s my sanctuary from the everyday life. Mary is an amazing instructor/ owner who would motivate her students to keep things interesting as well as coach beginners to progress.
Love love love this studio. It’s HOT! You’ll get an amazing sweat for sure. Teachers are incredibly knowledgeable about all aspects of yoga, philosophy, poses, history. Mary is a wealth of information and inspiration. She’s warm and kind and also attentive to what’s going on in the room. James gives great classes.
Teacher training at Yoga Oasis
Yoga Oasis comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Oasis
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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