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YOGA108
4.7 ★★★★★ 131 Google reviews · Hot yoga studio in Long Beach, California
Heated studio with experienced staff and a courtyard, offering vinyasa and yin yoga classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (562) 980-0444
- Website & schedule yoga108studio.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–8 PM |
| Saturday | 7:30 AM–6:15 PM |
| Sunday | 7:30 AM–6:15 PM |
The styles they teach
“The heat is less than traditional Bikram hot yoga - only 90 degrees, so you get just a mild sweat.”
“Alexa taught our 75 minute hot vinyasa flow that was awesome.”
“Today was my first time at Yoga 108; I signed up for the lunch yoga sculpt class through class pass.”
“Loved the infrared studio, clean and well designed.”
“Her class was exactly what I needed—challenging yet restorative.”
What's on offer
“One private shower on site, which is a huge plus for a small hot yoga studio.”
“Loved the infrared studio, clean and well designed.”
“Today was my first time at Yoga 108; I signed up for the lunch yoga sculpt class through class pass.”
What students say again and again
“If you’re checking out for the first time as well they have generous Groupons that will give you a taste for the studio at a great price before you commit.”
“Easy to find studio, welcoming community and I thought Rudy was an extremely skilled teacher!”
“They have a great variety of classes and events that they offer here, some that are quite unique and I love that about them.”
“If you’re checking out for the first time as well they have generous Groupons that will give you a taste for the studio at a great price before you commit.”
“it’s a very calming environment and the entire staff is super friendly and knowledgeable.”
From the reviews
Very cute studio for heated (warm, 90 degree) yoga, mostly vinyasa style. Trendy boutique style small studio with a community feel retaining some of the Bhakti yoga tradition with Krishna painted in the hallway and instruments for kirtan/yogi philosophy night that happens monthly.
Hannah’s class is so much more than just yoga, it’s grounding, healing, and honestly the closest thing I have to church, even though neither of us is religious. She has this incredible ability to start each class by tying in what’s going on in the world.
I came in this past Sunday and my experience was so so amazing. I tried out one of their $5 community classes and I'm so glad I did. I haven't been to yoga in quite a while and with Laurel's guidance I was brought back so effortlessly to my happy place and reminded of how much I love the practice.
I love Yoga108! It’s best to get their annual memberships! They offer classes for yogies of every skill level!
Teacher training at YOGA108
YOGA108 comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at YOGA108
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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