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YogaSix Nampa
4.8 ★★★★★ 88 Google reviews · Hot yoga studio in Nampa, Idaho
Part of YogaSix
Studio offering a variety of yoga classes with distinct focuses, including hot yoga.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (208) 295-2205
- Website & schedule yogasix.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–8 PM |
| Tuesday | 5:30 AM–8 PM |
| Wednesday | 5:30 AM–8 PM |
| Thursday | 5:30 AM–8 PM |
| Friday | 5:30 AM–8 PM |
| Saturday | 8 AM–12 PM |
| Sunday | 8 AM–6:30 PM |
The styles they teach
“Their sculpt classes are up beat and challenging!”
“if you’re looking for a hot pilates class in nampa this is your place.”
What's on offer
What students say again and again
“From the moment I parked, I felt this warm, welcoming vibe – like walking into a family’s house (minus the drama of family gatherings!”
“They have done so much to improve the studio and have such a great variety of classes!”
“I've been to several of Dina's 60 minute signature series classes as well as her 45 minute express classes, and she is always so welcoming and calming!”
“I highly recommend this yoga studio to anyone looking for a top-notch place to practice and grow in their yoga journey.”
From the reviews
I love my studio and every instructor 💖❤️🧡💕 the transformation challenges are very effective for me! Of course I meet them in the middle. Hard work pays off! See my Before/After 💯
Let me tell you about Y6 Nampa. It all started with my first-ever hot yoga class. I'm not gonna lie, I walked in thinking, "This is gonna be a disaster." But Ami and the amazing crew at Y6 Nampa completely blew me away!
I recently had the pleasure of joining this yoga studio, and I must say, it exceeded all my expectations. The facility is absolutely amazing, with a serene and welcoming atmosphere that makes you feel at ease the moment you walk in.
Y6 in Nampa is awesome! My favorite instructors are Tamika and Cathie! They make you feel so comfortable and confident no matter what your experience level is. I have been very pleased to see the benefits of adding hot yoga into my busy schedule. The schedule is great, clean studio and very friendly staff!
Teacher training at YogaSix Nampa
YogaSix Nampa comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at YogaSix Nampa
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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