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Yonder Yoga - Midtown
4.8 ★★★★★ 165 Google reviews · Hot yoga studio in Atlanta, Georgia
Relaxed yoga studio offering heated classes plus private and group lessons, with a friendly staff.
Plan your first class
- Drop-ins drop-ins around $40 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (404) 855-5426
- Website & schedule yonderyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–8:30 PM |
| Tuesday | 5:30 AM–8:30 PM |
| Wednesday | 5:30 AM–8:30 PM |
| Thursday | 5:30 AM–8:30 PM |
| Friday | 5:30 AM–7 PM |
| Saturday | 8:30 AM–1 PM |
| Sunday | 8:30 AM–7 PM |
The styles they teach
“I’m very new to yoga/vinyasa, but this place has been so so welcoming and warm (literally and figuratively lol).”
What's on offer
“I liked that it had showers with toiletries and space for me to get ready before I head into work.”
What students say again and again
“The studio is clean and personnel is very friendly and I feel ok to pay 40$ a month but I won’t continue at the regular price.”
“I’m very new to yoga/vinyasa, but this place has been so so welcoming and warm (literally and figuratively lol).”
“Class times are convenient, the instructors are very knowledgeable and experienced & the studio is clean.”
“The culture and community is super friendly and welcoming, it's quickly become the daily practice that I so look forward to.”
“I liked that it had showers with toiletries and space for me to get ready before I head into work.”
From the reviews
The studio is clean and personnel is very friendly and I feel ok to pay 40$ a month but I won’t continue at the regular price. It’s definitely a “me” problem but I feel it’s important to point out few moments to fellow yoggies: It’s claimed that classes are suitable for all the levels and I would disagree here.
Best of the Yonder Yoga studios with two separate studios at this one location. Also, love the heat and sweaty class! Bonus, showers are separate rooms from the bathrooms. Great classes!!
The BEST yoga studio I've found since moving to ATL (and I have high standards coming from LA). The classes and teachers are always so wonderful and consistent. If you want a hard and sweaty flow, you know where to go. At the same time, they have restorative and relaxing classes that are just as beneficial.
I just tried Yonder out for the first time this morning for the 5:45an Yonder Flow. It was such a great class! The flow was great, the instructor Katie had excellent cues so I was able to follow along even though I had not taken her class before. It was challenging, but very rewarding.
Teacher training at Yonder Yoga - Midtown
Yonder Yoga - Midtown comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yonder Yoga - Midtown
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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