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Your Pace Yoga Studio
5 ★★★★★ 48 Google reviews · Hot yoga studio in Milton, Florida
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 850-503-6602
- Website & schedule yourpaceyogastudio.com — book classes and see the live schedule
Hours
| Monday | 9–10:30 am, 3:30–8 pm |
| Tuesday | 9–11 am, 3:30–9 pm |
| Wednesday | 8:30–11 am, 4–8:30 pm |
| Thursday | 9–10:30 am, 4:30–8:30 pm |
| Friday | 9–10:30 am |
| Saturday | 7:30–8 am |
| Sunday | 9 am–10:30 pm |
The styles they teach
“The hot yoga class is challenging for seasoned and new yogis alike, and the restorative yoga class on Sunday nights is so relaxing!”
“I’m relatively new to yoga as I’ve only done yoga at home so I started off in the intermediate class and it was awesome!”
What's on offer
“I went to a morning class and was surprised to find that my first class was complimentary and I was able to rent a mat!”
What students say again and again
“This is a great studio for both the beginner as well as an advanced yogi :) The studio is clean, simple, and bright.”
“I’m relatively new to yoga as I’ve only done yoga at home so I started off in the intermediate class and it was awesome!”
“The instructor is very knowledgeable and the chair yoga has been a Godsend to me for helping movement, flexibility, balance and stress management.”
“I have been to a variety of classes and each one has been a great experience.”
“This is a great studio for both the beginner as well as an advanced yogi :) The studio is clean, simple, and bright.”
From the reviews
After starting to suffer from severe lower back pain I decided I needed to change my workout regimen some. A friend recommended I start coming to the studio. Once I started, there was no looking back.
I am relatively new to Yoga. All of the instructors and other members of the classes have been so patient and helpful. The instructors are all so knowledgeable, and have the hearts of teachers. I leave every class thinking about when I can make it back to another class.
I go to yin routinely with Darcie at Your Pace Yoga, in addition to the Nidra events she holds regularly. I cannot speak highly enough about the quality of both the class and nidra.
Love love love this yoga studio! I’m relatively new to yoga as I’ve only done yoga at home so I started off in the intermediate class and it was awesome! The instructors are great and they take time to explain each pose and offer modified versions as well. They have a variety of classes from beginner to hot yoga!
Teacher training at Your Pace Yoga Studio
Your Pace Yoga Studio comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Your Pace Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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