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Zen Core Wellness
4.8 ★★★★★ 25 Google reviews · Hot yoga studio in Allen, Texas
Plan your first class
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone +1 972-372-9697
- Website & schedule zencorewellness.com — book classes and see the live schedule
Hours
| Monday | 6 am–8:30 pm |
| Tuesday | 6 am–8:30 pm |
| Wednesday | 6 am–8:30 pm |
| Thursday | 6 am–8:30 pm |
| Friday | 6 am–5 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The styles they teach
“I especially love the heated Zen Sculpt class; it’s intense in the best way and I felt every exercise.”
“Megan’s sound class, Emily’s yin yoga and Raj’s Pilates sessions were especially phenomenal.”
What's on offer
What students say again and again
“The instructor Leticia was attentive and patient with us as first time beginners but made sure we got the best out of the class.”
“Melanie is a great instructor—her classes are super engaging and well-paced.”
“Attend the Thursday evening Wine Zen sound bath class, it was just what I needed to end the week.”
From the reviews
Zen Core Wellness Studio is such a cute and calming space. Melanie is a great instructor—her classes are super engaging and well-paced. I especially love the heated Zen Sculpt class; it’s intense in the best way and I felt every exercise. Definitely a full-body burn.
Hands down an amazing experience! Attended a Sound Bath Class not knowing what it was or what will happen and enjoyed every minute of it. Priscilla was awesome. I went in with a stress level of 46 and came out between 34 and 35 after the class! It’s very relaxing and I’m pretty sure I was falling asleep!
This studio is amazing! Every class I attended and every visit here is an experience. The attention to detail and the spirit of this place makes me feel relaxed, pampered and healed at every visit. Megan’s sound class, Emily’s yin yoga and Raj’s Pilates sessions were especially phenomenal.
Attend the Thursday evening Wine Zen sound bath class, it was just what I needed to end the week. There was delicious snacks available, teas and wine 😋 The one hour class was peaceful & relaxing. I’ve never done a sound bath before but I definitely enjoyed it. The staff were all super friendly and welcoming.
Your first hot yoga class at Zen Core Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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