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Zen Core Wellness

4.8 ★★★★★ 25 Google reviews · Hot yoga studio in Allen, Texas

Infrared New

Plan your first class

  • Showers showers on site — you'll want one after a hot class, so bring a change of clothes
  • Today see hours ·
  • Phone +1 972-372-9697
  • Website & schedule zencorewellness.com — book classes and see the live schedule

Hours

Monday 6 am–8:30 pm
Tuesday 6 am–8:30 pm
Wednesday 6 am–8:30 pm
Thursday 6 am–8:30 pm
Friday 6 am–5 pm
Saturday 8 am–12 pm
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Zen Core Wellness, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt

“I especially love the heated Zen Sculpt class; it’s intense in the best way and I felt every exercise.”

All studios teaching yoga sculpt →

🩰 Hot Barre

“Fantastic barre class with Grace!”

All studios teaching hot barre →

🌙 Yin & Restorative 2 mentions

“Megan’s sound class, Emily’s yin yoga and Raj’s Pilates sessions were especially phenomenal.”

All studios teaching yin & restorative →

What's on offer

Amenities students name in their reviews of Zen Core Wellness — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 25 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions

“The instructor Leticia was attentive and patient with us as first time beginners but made sure we got the best out of the class.”

🧑‍🏫 amazing instructors 3 mentions

“Melanie is a great instructor—her classes are super engaging and well-paced.”

clean, welcoming space 12 mentions

“Attend the Thursday evening Wine Zen sound bath class, it was just what I needed to end the week.”

From the reviews

Zen Core Wellness Studio is such a cute and calming space. Melanie is a great instructor—her classes are super engaging and well-paced. I especially love the heated Zen Sculpt class; it’s intense in the best way and I felt every exercise. Definitely a full-body burn.

★★★★★ — Hawi, Jun 2026

Hands down an amazing experience! Attended a Sound Bath Class not knowing what it was or what will happen and enjoyed every minute of it. Priscilla was awesome. I went in with a stress level of 46 and came out between 34 and 35 after the class! It’s very relaxing and I’m pretty sure I was falling asleep!

★★★★★ — Kristoffer, Apr 2026

This studio is amazing! Every class I attended and every visit here is an experience. The attention to detail and the spirit of this place makes me feel relaxed, pampered and healed at every visit. Megan’s sound class, Emily’s yin yoga and Raj’s Pilates sessions were especially phenomenal.

★★★★★ — V, Jun 2026

Attend the Thursday evening Wine Zen sound bath class, it was just what I needed to end the week. There was delicious snacks available, teas and wine 😋 The one hour class was peaceful & relaxing. I’ve never done a sound bath before but I definitely enjoyed it. The staff were all super friendly and welcoming.

★★★★★ — J, May 2026

Excerpts from public Google reviews. Read all 25 reviews →

Your first hot yoga class at Zen Core Wellness

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Zen Core Wellness

109 W Main St, Allen, TX75013

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.