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ZenVida Yoga & Fitness Studio
4.9 ★★★★★ 327 Google reviews · Hot yoga studio in Fort Lauderdale, Florida
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 754-200-6228
- Website & schedule zenvida.online — book classes and see the live schedule
Hours
| Monday | 7 am–9:30 pm |
| Tuesday | 6 am–10 pm |
| Wednesday | 6:30 am–10 pm |
| Thursday | 6 am–8:30 pm |
| Friday | 7 am–8 pm |
| Saturday | 8 am–6 pm |
| Sunday | 8 am–6 pm |
The styles they teach
“If I had to pick a favorite, I find myself attending Kaitlyn’s Pilates classes most often.”
“It’s a personal space meant for 1 or 2 people with an infrared Sauna and cold plunge.”
“I took the Hot Barre class with Lisa and she was absolutely amazing.”
“I also love Shelley’s Somatic Flow class—it’s incredibly soothing and restorative, and I only wish it were offered more often!”
What's on offer
“It’s a personal space meant for 1 or 2 people with an infrared Sauna and cold plunge.”
“You can use class pass if you want to check it out or use MINDBODY to buy a class.”
What students say again and again
“✨ Such a welcoming atmosphere, great energy, and an amazing instructor Lisa Dooley who made the class both challenging and enjoyable.”
“🫶🏻This studio has become a daily grounding place for me, and I’m so grateful for the community, the instructors, and the energy they’ve created here.”
“The variety of classes and instructors keeps things fresh while still offering consistency.”
“If you are to practice yoga at a beautiful, clean, and truly positive Zen environment, ZenVida is the place to be.”
“The pacing was perfect—slow, mindful, and deeply restorative—and her guidance helped me settle into each pose in a way that felt both safe and transformative.”
From the reviews
I had such a beautiful experience at Zen Vida Yoga in Fort Lauderdale. From the moment I walked in, the space felt calming, intentional, and welcoming—exactly what you hope for when you’re looking to slow down and reconnect.
ZenVida Yoga Studio is centrally located, welcoming, and easy to access, with convenient parking nearby. From the moment you arrive, the atmosphere feels calm and inviting. The owner and the instructor were both excellent communicators and made the entire experience seamless and comfortable.
I found Zen Vida Yoga through ClassPass a few weeks ago and I’m so glad I did. The studio has such a positive, welcoming vibe and it’s honestly just a really cute space that makes you feel good the moment you walk in. I’ve loved every class I’ve taken so far.
I was looking for a place that has it all & ZenVida does not disappoint. They offer a huge variety of classes starting with almost every type of yoga possible, pilates, barre, reiki, soundbaths, private birth chart readings, cold plunges, hot saunas & a full coffee / tea / cookie bar plus super cute clothes & more.
Your first hot yoga class at ZenVida Yoga & Fitness Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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