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Zoia Yoga and Wellness Studio
5 ★★★★★ 57 Google reviews · Hot yoga studio in Wellington, Florida
Relaxed workout space offering hot yoga and Pilates classes as well as wellness services.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone +1 561-316-8113
- Website & schedule zoiayoga.com — book classes and see the live schedule
Hours
| Monday | 8 am–7 pm |
| Tuesday | 7 am–7 pm |
| Wednesday | 8 am–7 pm |
| Thursday | 7 am–7 pm |
| Friday | 8 am–7 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8 am–12 pm |
The styles they teach
“It was my first time here for a hot yoga class- I took the morning Power Flow class with Caroline.”
“I tried the "Hot Zoia" class and infrared heat gave me such a deeper workout!”
“Regardless of your skill level, if you are new to yoga or a longtime yogi, this studio has the perfect class for you.”
What's on offer
“I tried the "Hot Zoia" class and infrared heat gave me such a deeper workout!”
What students say again and again
“i also have taken classes there and each of the instructors shares her core skills and caring and the studio itself is exceptionally clean, well-maintained, and perfectly heated.”
“Regardless of your skill level, if you are new to yoga or a longtime yogi, this studio has the perfect class for you.”
“The owner has created such a wonderful, welcoming community, and the instructors are amazing at offering personalized adjustments during class.”
“After a month of sweating like a melting snowman, I can confidently say I’m hooked.”
From the reviews
Amazing place that can't be beat. A few months ago I was convinced by a running friend to try Zoia Yoga and Wellness. I have never done any yoga before in my entire life so I was a little apprehensive at first. Let me tell you, from the very first class I was impressed.
Absolutely the most amazing experience! I love the energy from the teachers and especially the owner! Super sweet and very caring about each and every person! Only place I feel at peace and feel good position vibes! Makes my whole day! The heat feels so energizing and cleansing! Clean and beautiful establishment!
I love this studio!! It's super easy to get to and also has well-lit and plentiful parking. It's an intimate new neighborhood spot ...clean and fresh design. The instructors are amazing and friendly (Jhaleh, Marie and Mary Jo). I tried the "Hot Zoia" class and infrared heat gave me such a deeper workout!
The best yoga studio in the Wellington and West Palm Beach area! Regardless of your skill level, if you are new to yoga or a longtime yogi, this studio has the perfect class for you. Warm and welcoming, challenging and an amazing workout, you will leave any class feeling stronger, more empowered and centered.
Your first hot yoga class at Zoia Yoga and Wellness Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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