Hot Yoga Studios in Tallahassee, FL
Tallahassee has 5 hot yoga studios — including 2 with a free first class, 5 beginner-friendly, 3 with infrared heat, and 1 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
Flowstate Hot HIIT Studio
5 ★★★★★ 120 reviews
🔥 Free first class — check their site
Rising Om Yoga
4.9 ★★★★★ 131 reviews
🔥 Free first class — check their site
Yoga studio offering classes in hot and aerial yoga, plus infrared heaters.
Journeys In Yoga
5 ★★★★★ 49 reviews
Yoga studio in Magnolia Park Courtyard offering beginner-friendly classes and hot yoga.
HOTWORX - Tallahassee, FL - W. College
4.1 ★★★★☆ 92 reviews
Clean, private gym featuring hot yoga and barre classes, plus infrared saunas.
HOTWORX- Tallahassee, FL - Bradfordville
5 ★★★★★ 10 reviews
Good to know in Tallahassee
1 of the 4 studios with posted hours are open on Sundays.
For infrared heat, the studios here are Flowstate Hot HIIT Studio, HOTWORX - Tallahassee, FL - W. College and HOTWORX- Tallahassee, FL - Bradfordville.
Thinking about teacher training? Rising Om Yoga offers certification program — details on each studio's schedule.
Plan your first class
These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- Flowstate Hot HIIT Studio ★★★★★ 5 (120)
- Rising Om Yoga ★★★★★ 4.9 (131)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- Flowstate Hot HIIT Studio ★★★★★ 5 (120)
- Rising Om Yoga ★★★★★ 4.9 (131)
- Journeys In Yoga ★★★★★ 5 (49)