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Rising Om Yoga
4.9 ★★★★★ 131 Google reviews · Hot yoga studio in Tallahassee, Florida
Yoga studio offering classes in hot and aerial yoga, plus infrared heaters.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Phone +1 850-577-0406
- Website & schedule risingomyoga.com — book classes and see the live schedule
The styles they teach
“I am new to yoga and today’s class — led by Virginia — exceeded my expectations about what I was getting into, not just with hot yoga, but with yoga itself.”
What's on offer
What students say again and again
“That is obvious, not only in the high standard of teaching, but in these clean and organized studios in which students can take advantage of both hot and normal temperature yoga.”
“I am new to yoga and today’s class — led by Virginia — exceeded my expectations about what I was getting into, not just with hot yoga, but with yoga itself.”
“The people here are so kind and friendly, and the instructors are amazing—very knowledgeable, patient, and supportive.”
“Rising Om has a ‘come as you are’ approach, making it a great studio for beginner and people with more advanced practices.”
“I highly recommend Rising Om to anyone who is looking for a place to get their vinyasa on ( ;”
From the reviews
Super Positive Experience!!! I am new to yoga and today’s class — led by Virginia — exceeded my expectations about what I was getting into, not just with hot yoga, but with yoga itself.
I have been going to Raising Yoga studio about 4 years weekly .Rising Yoga Studio is hands down the best yoga experience I’ve ever had! The atmosphere is warm, inviting, and perfect for finding your inner calm. But what truly sets this studio apart is the brilliance of instructor Culley.
My friend recommended this place and invited me to a hot yoga session. It was intense and very hot. I felt amazing and wiped out after. Just finished my first power hot yoga class and it was crazy intense. I've never sweat that much in my life. I'm al dente.
The studio has a great atmosphere; it’s clean, welcoming, and relaxing. The staff is friendly and makes you feel comfortable from the moment you walk in. As someone very new to yoga, I really appreciated how clear and easy to follow the instructions were.
Teacher training at Rising Om Yoga
Rising Om Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Rising Om Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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