Hot Yoga Studios in Latham, NY
Latham has 2 hot yoga studios — including 2 with a free first class, 2 beginner-friendly, 1 with infrared heat, and 1 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
The Hot Yoga Spot
4.9 ★★★★★ 111 reviews
🔥 Free first class — check their site
Bikram and other yoga classes, plus barre, and massages offered in a studio with a boutique.
HOTWORX - Latham, NY
4.9 ★★★★★ 73 reviews
🔥 Free first class — check their site
Good to know in Latham
For infrared heat, the studio here is HOTWORX - Latham, NY.
Thinking about teacher training? The Hot Yoga Spot offers certification program — details on each studio's schedule.
Plan your first class
These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- The Hot Yoga Spot ★★★★★ 4.9 (111)
- HOTWORX - Latham, NY ★★★★★ 4.9 (73)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- The Hot Yoga Spot ★★★★★ 4.9 (111)
- HOTWORX - Latham, NY ★★★★★ 4.9 (73)