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HOTWORX - Latham, NY
4.9 ★★★★★ 73 Google reviews · Hot yoga studio in Latham, New York
Part of HOTWORX
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone +1 518-468-9679
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“Infrared sauna experience helped me lose weight, feel better physically and mentally, and meet others who are on a similar journey!”
What's on offer
“Infrared sauna experience helped me lose weight, feel better physically and mentally, and meet others who are on a similar journey!”
What students say again and again
“The facility is always spotless, and you can tell they take pride in keeping everything clean and well-maintained.”
“Marcus has done a wonderful job creating a welcoming community for the members and I am excited to continue my classes!”
“HOTWORX Latham offers a fun, relaxed, and an amazing opportunity to transform your fitness goals.”
From the reviews
I recently joined and have been loving my sessions at Hotworx Latham! The studio is clean and available for when you can go. Marcus has done a wonderful job creating a welcoming community for the members and I am excited to continue my classes!
can’t say enough great things about HOTWORX in Latham! From the moment I joined, it’s been a total game-changer for my fitness routine. The concept of infrared sauna workouts sounded intriguing at first — now I’m completely hooked.
Hotworx offers a versatile work out selection that is tailored to your individual needs. They offer 15 minute cardio blasts and numerous 40 minute classes that range from BARRE to stretch. Their open gym selection allows you to follow along with a planned work out, or get in your own lift.
HOTWORX Latham offers a fun, relaxed, and an amazing opportunity to transform your fitness goals. Their entire staff are knowledgeable and always helpful in getting you to your goals. After seeing my wife getting all the positive benefits HOTWORX offers, I joined after going to a session with her.
Your first hot yoga class at HOTWORX - Latham, NY
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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