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Aware House Yoga

5 ★★★★★ 40 Google reviews · Hot yoga studio in Kittery, Maine

Infrared Beginner-friendly New

Plan your first class

  • Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
  • Today see hours ·
  • Phone +1 978-376-2050
  • Website & schedule awarehouseyoga.com — book classes and see the live schedule

Hours

Monday Closed
Tuesday 7 am–7 pm
Wednesday 7 am–7 pm
Thursday 7 am–7 pm
Friday 7–11 am
Saturday 7–11 am
Sunday 8 am–12 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Aware House Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🏋️ Yoga Sculpt

“The hot yoga sculpt ( hot yoga with weights) is a very creative class.”

All studios teaching yoga sculpt →

🌱 Beginner Classes 5 mentions

“Tori is an incredible teacher — she has a natural ability to make you feel comfortable whether you're a beginner or experienced.”

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What's on offer

Amenities students name in their reviews of Aware House Yoga — the fastest way to tell what to expect before you book your first class.

🧘 Mat Rental

“You sweat buckets, if you walk in you even get a free Mat rental.”

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🅿️ Free Parking

“The studio has ample parking and was easy to find.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 40 Google reviews — with their own words as proof.

🌱 welcoming to beginners 5 mentions

“Tori is an incredible teacher — she has a natural ability to make you feel comfortable whether you're a beginner or experienced.”

🧑‍🏫 amazing instructors 3 mentions

“As a beginner, I did not feel intimidated as the instructor did a great job providing modifications.”

🤝 strong community vibe 3 mentions

“Huge shoutout to Tori — she’s incredibly cool, grounded, and engaging, and has created such an awesome community and atmosphere here.”

clean, welcoming space 5 mentions

“From the moment you walk in, the energy is welcoming, calming, and authentic.”

🌟 transformative practice 5 mentions

“I'll definitely be back and would highly recommend Aware House to anyone looking for a great yoga studio in the area!”

From the reviews

I lack in the coordination and athletic department, so I have always been reluctant to join a workout studio for fear of embarrassment. However, this year I pushed myself and took a leap of faith on Aware House Yoga, and I am so glad that I did. The studio is positioned in a beautiful area with wonderful views.

★★★★★ — P, Jan 2026

Beautiful studio + excellent class. The Hot Power Vinyasa class was a good workout while still keeping that yoga/moving meditation vibe. Studio was easy to get to and the room was nicely hot without being overbearing. Looking forward to trying out the other classes and teachers.

★★★★★ — Todd, Jan 2026

Aware House is by far my favorite yoga studio I've been too. The space is gorgeous and peaceful. The views can't be beat. The instructors are approachable, knowledgeable, authentic and welcoming. When you take a class, bake in some extra time to sit downstairs for some tea/coffee/chill and enjoy the view

★★★★★ — Julianne, Jan 2026

Hot yoga right on the river - it can’t be beat. Tori has an energizing way of teaching that is so approachable so you don’t need to feel like a yogi pro to feel at home here. Also just a stunning studio!!!

★★★★★ — Carolin, Jan 2026

Excerpts from public Google reviews. Read all 40 reviews →

Your first hot yoga class at Aware House Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Aware House Yoga

3 Badgers Island W Building One, Kittery, ME03904

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.