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HOTWORX- Portsmouth, NH - Woodbury Avenue

4.8 ★★★★★ 17 Google reviews · Hot yoga studio in Portsmouth, New Hampshire

Part of HOTWORX

Infrared Beginner-friendly

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX- Portsmouth, NH - Woodbury Avenue, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates

“My favorites are hot pilates, hot yoga and hot stretch so far.”

All studios teaching hot pilates →

☀️ Infrared Hot Yoga

“I have so much energy and feel amazing after working out in the infrared sauna.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX- Portsmouth, NH - Woodbury Avenue — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat

“I have so much energy and feel amazing after working out in the infrared sauna.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 17 Google reviews — with their own words as proof.

🧼 clean & well-kept 4 mentions

“The facility is super clean, and the staff is very friendly and helpful!”

From the reviews

The staff is truly so nice and friendly and that’s always appreciated anywhere but specially at a gym. The vibe is good, the areas are always sparkling clean. I’ve try a few different workouts and I like some more than others, I think it depends on what you like and the instructor, some are more relatable than others.

★★★★★ — Jessica, Oct 2024

Best decision I've made, to invest in myself! I have so much energy and feel amazing after working out in the infrared sauna. I initially tried going after work in the mornings (I work nights), but had to start going BEFORE work, because I've got so much energy I can't sleep after, lol.

★★★★★ — Dawn, Aug 2025

I have been loving my time at Hotworx! The staff is cheerful, welcoming and very helpful. My favorites are hot pilates, hot yoga and hot stretch so far. I am amazed by the many offerings and, especially, grateful for the ease of booking a session. I can't wait for my next one!!

★★★★★ — Laurie, Sep 2025

So happy I found this studio! I’ve always loved hot exercise and this place makes it so fun with the variety of classes! Convenient times, quick workouts that kick your butt and it’s super affordable!! Highly recommend!!!

★★★★★ — Lauren, Jan 2025

Excerpts from public Google reviews. Read all 17 reviews →

Your first hot yoga class at HOTWORX- Portsmouth, NH - Woodbury Avenue

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX- Portsmouth, NH - Woodbury Avenue

1465 Woodbury Ave, Portsmouth, NH03801

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.