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Blaze Yoga & Fitness
4.9 ★★★★★ 147 Google reviews · Hot yoga studio in Portsmouth, New Hampshire
Yoga and Pilates classes led by knowledgeable and caring instructors, in a clean, familylike space.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (603) 430-6222
- Website & schedule blazenh.com — book classes and see the live schedule
Hours
| Monday | 6:45 AM–1:15 PM, 4:15–7:15 PM |
| Tuesday | 6:45 AM–1:15 PM, 4:15–7:15 PM |
| Wednesday | 6:45 AM–1:15 PM, 4:15–7:15 PM |
| Thursday | 6:45 AM–1:15 PM, 4:15–7:15 PM |
| Friday | 6:45 AM–1:15 PM, 4:15–5:45 PM |
| Saturday | 7 AM–12 PM |
| Sunday | 8:45–11:30 AM, 4:15–5:45 PM |
The styles they teach
“Note to self: Reconsider going to Alex's Yoga Sculpt class after she's been on vacation.”
What's on offer
“The space is always clean, the people there are genuinely kind and welcoming, and having showers on-site makes it really convenient.”
What students say again and again
“The instructors are super knowledgeable, always encouraging; they prioritize safety and help you to work with the body you're in on any given day.”
“I love the fun and ever changing work-outs, friendly community, super knowledgeable instructors and ongoing commitment to sanitation and cleanliness!”
“I started going to Blaze a couple months ago to stay active after school and quickly became obsessed.”
From the reviews
The Blaze teachers and community are very welcoming. The classes offered are diverse, challenging and upbeat. After class, I always feel refreshed. Any heavy stress felt throughout the day, melts away. I highly recommend giving Blaze a try. Not only will you feel great, you will likely meet a friend or two at class.
Blaze Yoga and Pilates offers classes unlike anything you will ever experience. The members of this community are so welcoming and inspire you to be kind to yourself while getting stronger with every visit. The classes are different every time and always a challenge.
Blaze is an amazing community of people all doing their best to get and stay healthy! They have different types of classes designed to help you get stronger, more flexible, better balance and more endurance. Join us in the hot room to get healthier!
Love Blaze! Great workout for all ages and ability levels. Kicked off March Matness today. Working out with friends is the best. Thanks for a great class, Cindy! Go #TeamAlice!
Teacher training at Blaze Yoga & Fitness
Blaze Yoga & Fitness comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Blaze Yoga & Fitness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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