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Bikram Yoga El Cerrito
4.4 ★★★★☆ 20 Google reviews · Hot yoga studio in El Cerrito, California
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 925-285-1422
- Website & schedule bikramelcerrito.com — book classes and see the live schedule
Hours
| Monday | 9:30 am–12 pm, 4:30–7 pm |
| Tuesday | 7:30 am–12 pm |
| Wednesday | 9:30 am–12 pm, 4:30–7 pm |
| Thursday | 7:30 am–12 pm |
| Friday | 9:30 am–12 pm, 4:30–7 pm |
| Saturday | 9:30 am–12 pm |
| Sunday | 9:30 am–12 pm |
The styles they teach
What's on offer
From the reviews
Great experience. Can't say I love it because the heat gets to me but I know it's so good for my body. Was away for 4 years because of a knee injury. X-rays showed nothing but I was in pain for a long while. Gradually dissipated but used it as an excuse not to go back.
Great studio i love this place. The teachers are attentive and are not overbearing. You feel very clean, and can breath so much better after sweating out all the toxins. It has just the right amount of heat for hot yoga but i suggest you arrive at least 10 minutes early so your body can adjust.💗💗
I love takiking class with Patrick on Wednesdays at 4:30!!!! Nice and hot!!!! Follows the dialogue at a great pace to use the entire 90 minutes.
After moving to the area, I started off with a Groupon and loved the studio, their culture and instructors so much that I bought the year pass.
Your first hot yoga class at Bikram Yoga El Cerrito
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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