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Black Swan Yoga Denver Capitol Hill
4.6 ★★★★★ 107 Google reviews · Hot yoga studio in Denver, Colorado
Plan your first class
- Drop-ins drop-ins around $10 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 720-515-4430
- Website & schedule blackswanyoga.com — book classes and see the live schedule
Hours
| Monday | 7 am–9:30 pm |
| Tuesday | 7 am–9:30 pm |
| Wednesday | 7 am–9:30 pm |
| Thursday | 7 am–9:30 pm |
| Friday | 7 am–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | 9 am–9:30 pm |
The styles they teach
“The classes range from restorative to power with everything in-between and have classes from 6am to 10pm.”
What's on offer
“I have been coming to this studio for the full 2 years, about once a week, because I am a class pass girl on a budget.”
“Not even a month later I committed to their 200-hour teacher training (something I NEVER saw myself doing).”
What students say again and again
“Loving the first class, I decided to sign up for their first month offer at the time (50% off).”
“I had the pleasure of taking classes from Sarah, Kylee, and Enchante and they were each an amazing instructor.”
“Beautiful community of people and stellar yoga with so many different instructors and styles.”
From the reviews
Black Swan is and will continue to be my go to studio- I have been practicing here for almost four years (I have a teaching license and 10 years of experience practicing yoga).
I love this studio so so much. The consistency of the studio is not in an expected practice or flow but in the uniqueness of the staff. Clearly every teacher at Black Swan is encouraged to practice in their own style and feel comfortable doing so.
I’ve been coming to BSY for several months and have been loving it. There are several different types of classes and each teacher brings something new. The classes are both accessible and challenging. It’s been a great place to find community after I moved to Denver!
I am so happy to have found black swan and my favorite instructor; Laura Jean! If you're searching for a yoga teacher who seamlessly blends expertise with compassion, look no further. Her classes are a sanctuary of peace and fun, where every posture feels like a journey inward and she plays the BEST music!
Teacher training at Black Swan Yoga Denver Capitol Hill
Black Swan Yoga Denver Capitol Hill comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Black Swan Yoga Denver Capitol Hill
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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