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Yoga Box
4.9 ★★★★★ 224 Google reviews · Hot yoga studio in Denver, Colorado
Heated, lighted studio offering Vinyasa, sculpting, and restorative yoga classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (303) 223-9896
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 9–11:30 AM |
| Sunday | 9–11:30 AM |
The styles they teach
“I am so sad that she is moving :( I also look forward to unwinding with Joe’s power flow and recovery.”
“Josh- his sculpt classes are always a fun dance party with good remixed music and silly cues to his flows/ poses.”
What's on offer
“We really enjoyed the class and the shower facilities was super helpful before took off for the airport.”
What students say again and again
“Super clean studio with energetic and compassionate instructors - I highly recommend checking out this location”
“Yoga Box has the most consistent, challenging and well versed yoga instructors, great fun music & the layout of every studio is on point!”
“There is truly a community here and I love being involved.”
“Side note, Cap Hill has free easy parking behind the studio too!”
From the reviews
I LOVE this studio, it’s one of my favorites in my rotation! I especially love the instructor Cian, but they are all great. The music keeps you motivated especially if you are doing sculpt.
I truly love yoga box and this location in particular; it’s my home studio. Some amazing instructors at this location. Unsure of whose class to take? I’ll help you out with a few of my faves: Sarah T has an AMAZING restorative class. She will commonly bring her crystal bowls or another instrument for Savasana.
Absolutely love Yoga Box. I have never had a bad instructor, I'm always greeted upon arrival, and surprisingly a lot of teachers remember my name which makes me feel special. The lighting is amazing and now I hate working out unless its under changing LED lights.
My daughter and I came in from out of town and stopped by this studio. The front desk gal and instructor (forgot her name but had the septum piercing) she was so lovely and made us feel right at home! Maybe Stephanie??
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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