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Blossom Yoga and Wellness
5 ★★★★★ 9 Google reviews · Hot yoga studio in Oswego, New York
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $20 — many studios discount this heavily on your first visit, so ask about the new-student rate
- The heat classes run heated to ~105°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Phone (315) 708-3242
- Website & schedule blossomyogaandwellness.com — book classes and see the live schedule
The styles they teach
“I have been doing yoga with the yogis and yoginis at Bikram Yoga Oswego for eight years now, and they are the most encouraging, welcoming, and supportive yoga community!”
“Whether you're a beginner or an experienced yogi, every instructor is able to guide you with precision, offering modifications to suit all levels.”
What's on offer
What students say again and again
“Whether you're a beginner or an experienced yogi, every instructor is able to guide you with precision, offering modifications to suit all levels.”
“I have been doing yoga with the yogis and yoginis at Bikram Yoga Oswego for eight years now, and they are the most encouraging, welcoming, and supportive yoga community!”
From the reviews
I cannot rave enough about this yoga studio—it is nothing short of radiant. From the moment you step through the doors, you are enveloped in an atmosphere that feels warm and welcoming, both physically and spiritually.
I have been doing yoga with the yogis and yoginis at Bikram Yoga Oswego for eight years now, and they are the most encouraging, welcoming, and supportive yoga community!
Invigorating hot yoga and other classes offered as well. The space is beautiful and the instructors are awesome
Beautiful studio with views of the river. Great teachers. Welcoming vibe. Overall great experience.
Teacher training at Blossom Yoga and Wellness
Blossom Yoga and Wellness comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Blossom Yoga and Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~105°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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