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Hot Yoga Syracuse Baldwinsville
4.9 ★★★★★ 36 Google reviews · Hot yoga studio in Baldwinsville, New York
Plan your first class
- Phone +1 315-256-0468
- Website & schedule hotyogasyracuse.com — book classes and see the live schedule
The styles they teach
“They offer deep stretching, hot Pilates, hot power yoga, and so many other options that keep things interesting and fun.”
“She includes energy work, restorative and yin disciplines all while honoring the limitations of the body for that week and honoring the cycle mother earth is going through.”
“We move and sweat together getting a great detoxing exercise but, most importantly each class is mindfully lead making it fantastic for all levels.”
What's on offer
“The teachers have wonderful and kind energy and clearly know what they are doing, and the studio itself (including the locker room!”
What students say again and again
“We move and sweat together getting a great detoxing exercise but, most importantly each class is mindfully lead making it fantastic for all levels.”
“The instructors are knowledgeable, motivating, and supportive, and they do a great job of pushing you while still making the classes accessible.”
“The studio has a welcoming atmosphere, and every class feels purposeful and well-structured.”
“I appreciate the different styles of instructing and different kinds of encouragement each instructor provides.”
“Not only that- hot yoga is will completely transform your body, it builds strength (in and out), flexibility, and will take away those aches and pains in your back completely.”
From the reviews
Hot Yoga Syracuse, the instructors and the yogis have brought so much joy to my life! I use to practice in south Florida and moving back to my hometown of Syracuse, Hot Yoga Syracuse has been just as wonderful if not better.
Hot yoga Syracuse is THE BEST place to practice yoga in this area!!! Being a yogi who has practiced for many years in Los Angeles, NYC and Boston- in my opinion, this studios instructors mixed with the heat is up to par with some of the studios I am use to in the bigger cities.
There's one class at Hot Yoga Syracuse that stands out like a shining star. I'm almost hesitant to share my thoughts about it because it means that it might fill up and I couldn't get a spot, but it's teacher deserves to be praised!
Absolutely love this yoga spot! It’s been a life saver for my back pain. All instructors are kind, welcoming and knowledgeable. There’s a great range of classes and different styles, from beginner to more advanced. Id recommend to anyone x1000!!
Your first hot yoga class at Hot Yoga Syracuse Baldwinsville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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