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bodē nyc Flatiron - Original Hot Yoga
4.3 ★★★★☆ 238 Google reviews · Hot yoga studio in New York, New York
Part of bodē nyc
Popular studio featuring Bikram yoga & heated HIIT classes in a down-to-earth atmosphere.
Plan your first class
- Drop-ins drop-ins around $39 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 212-288-9642
- Website & schedule bodenyc.com — book classes and see the live schedule
Hours
| Monday | 7 am–8 pm |
| Tuesday | 7 am–8 pm |
| Wednesday | 7 am–8 pm |
| Thursday | 7 am–8 pm |
| Friday | 7 am–8 pm |
| Saturday | 7 am–8 pm |
| Sunday | 7 am–8 pm |
The styles they teach
“I recently took Lorenza’s 75-minute Original Hot Yoga with music at Bode NYC and absolutely loved it.”
“Front desk staff has always been kind and helpful, and the many instructors I’ve tried for Hot HIIT have all been great.”
“If you’re new to this practice, or like me traveling in from out of town.”
What's on offer
“They’re very accommodating, they loaned me a lock, yoga towels, they have great showers with body wash, shampoo,conditioner, hair dryers and plenty of lockers and space to change.”
“They’re very accommodating, they loaned me a lock, yoga towels, they have great showers with body wash, shampoo,conditioner, hair dryers and plenty of lockers and space to change.”
“After class, I went upstairs and found they had filtered water and showers, which was a huge plus.”
What students say again and again
“If it’s your first time, I recommend starting with the 45 minute class just to get used to the heat, and then work your way up.”
“I came here for my birthday because I wanted a challenging workout, a good sweat, and to finally try the studio that’s been blowing up on TikTok and it exceeded my expectations!”
“They’re very accommodating, they loaned me a lock, yoga towels, they have great showers with body wash, shampoo,conditioner, hair dryers and plenty of lockers and space to change.”
“This place is magical, I highly recommend coming here.”
From the reviews
The best yoga studio I’ve been to. I’ve been to tons of yoga studios over the last 11 years. This is by far my favorite yoga studio I’ve practiced bikram yoga at. Great if you’re traveling.
I came here for my birthday because I wanted a challenging workout, a good sweat, and to finally try the studio that’s been blowing up on TikTok and it exceeded my expectations! My class was with Aura and her vibe, playlist, and energy were absolutely on point.
Have never been here before and had a really positive experience. Took a 90 minute hot yoga class with John and he was a very knowledgeable instructor. He made sure people in the class were doing ok. He encouraged me to push myself in a good way.
Been practicing at the Uws for years but this studio is just as nice. Male locker rooms are more spacious and the neighborhood outside is a lot cooler! There are great teachers here. Sharleen and John are some of the best Guadalupe, Landon, Peter are very helpful and professional at the front desk.
Teacher training at bodē nyc Flatiron - Original Hot Yoga
bodē nyc Flatiron - Original Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at bodē nyc Flatiron - Original Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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