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Breathe Yoga Studio
5 ★★★★★ 100 Google reviews · Hot yoga studio in Salem, Utah
Classes specializing in hot yoga and steam yoga, plus instructors who teach various styles.
Plan your first class
- Today see hours ·
- Phone (801) 602-3490
- Website & schedule nebocrossfit.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 7–10:30 AM |
| Sunday | Closed |
The styles they teach
“They offer mats and blocks if you are a beginner without yoga equipment which is a huge plus.”
What students say again and again
“It is clean, beautifully designed, and most importantly, the instructors are top notch.”
“Okay I'm absolutely a newbie at yoga and felt a little bit nervous and trepidatious about going to my first class.”
“All of the yoga instructors are nothing short of AMAZING and the energy they bring to their classes and the atmosphere is unmatched <3 Not to mention, the steam yoga is the bomb!”
“And so needed in our community!”
“I have done a variety of classes and times and by far my favorite are the steam classes.”
From the reviews
I LOVE Breathe Yoga! The atmosphere is tranquil and calm and the studio is so beautiful! The instructors are very professional and so nice and helpful. My absolute favorite is Steam Yoga - so refreshing and rejuvenating! Definitely try it. You will love it!!
Okay I'm absolutely a newbie at yoga and felt a little bit nervous and trepidatious about going to my first class. I can hardly begin to express the peace, flow, serenity, and balance that I felt in my body after I was done with the class. I totally get it's now! This is what people are going for!
I never considered myself a "Yoga person," but Breathe Yoga has completely changed my perspective. Every session feels custom fit to each individual's level and abilities. I typically show up to Yoga feeling uptight and stressed and I walk out feeling light, happy, and energized.
I LOVE Breathe Yoga Studio! The studio is super clean and beautiful and the staff are so friendly and personable. Each class is suitable for beginners to advanced.
Your first hot yoga class at Breathe Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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