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The Core Pilates and Yoga Studio
4.7 ★★★★★ 62 Google reviews · Hot yoga studio in Spanish Fork, Utah
Plan your first class
- Today see hours ·
- Phone +1 801-367-0867
- Website & schedule thecore-utah.com — book classes and see the live schedule
Hours
| Monday | 6 am–8:30 pm |
| Tuesday | 6 am–9:30 pm |
| Wednesday | 6 am–9:30 pm |
| Thursday | 6 am–9:30 pm |
| Friday | 6 am–6 pm |
| Saturday | 8–11:30 am |
| Sunday | 8–11:30 am |
The styles they teach
“Went to my first hot Pilates class these and needless to say, Natalia is AMAZING and that class was phenomenal.”
What's on offer
What students say again and again
“The studio was clean and the environment was calming which made it very easy to be able to focus on my body.”
“I tried Pilates here for the first time and I felt so welcomed and the instructor walked me through everything I needed to know to do it right and get a great workout!”
“All the teachers are amazing and correct your form if you are doing it wrong they really care about helping you!”
“Scheduling classes is easy through the MindBody app and I can easily see which classes still have spots available.”
From the reviews
Had my first Pilates class & loved it. I was very intimidated when I first arrived but as soon as I went into the studio it all eased. The studio was clean and the environment was calming which made it very easy to be able to focus on my body. Payton was AMAZING and very thorough with how she explained the movements.
The core is the best place ever! Been going to Kim for Pilates when she first starting teaching in mapleton and it’s so fun to have a studio with a hot room. This is such a safe space and I always feel at home here. The instructors are amazing and really know their stuff.
I just started attending the hot pilates classes in the past month and have absolutely loved it. I’m in my third trimester of pregnancy and Danielle has been so helpful and offered many modifications throughout the class for me. I’m excited to continue my workout journey at The Core through birth & postpartum.
I’ve done the hot Pilates and hot yoga classes at this amazing studio, and I couldn’t be more impressed! The space itself was welcoming and clean, creating the perfect atmosphere for a focused workout. The instructors were not only professional but also incredibly friendly, offering guidance throughout the class.
Your first hot yoga class at The Core Pilates and Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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