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Buddha Bella Healing Center
4.9 ★★★★★ 186 Google reviews · Hot yoga studio in Phoenix, Arizona
Warm studio providing classes in yoga and meditation, as well as cold plunges and sound baths.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (602) 607-5126
- Website & schedule buddha-bella.com — book classes and see the live schedule
Hours
| Monday | 6 AM–7:30 PM |
| Tuesday | 6 AM–7:30 PM |
| Wednesday | 6 AM–7:30 PM |
| Thursday | 6 AM–4 PM |
| Friday | 6 AM–7:30 PM |
| Saturday | 7 AM–4 PM |
| Sunday | 7 AM–4 PM |
The styles they teach
“The hot yoga uses infrared heat which is something you don’t experience at most hot yoga studios.”
“I love the variety of classes, from hot yoga and flow to yin, restorative, and kundalini.”
What's on offer
“The hot yoga uses infrared heat which is something you don’t experience at most hot yoga studios.”
“If you're considering getting your YTT or dropping in for a class, I wholeheartedly encourage you to explore Buddha Bella.”
What students say again and again
“The sense of community here is incredible, and I love how Deb, the owner takes the time to know each of us, creating a safe and supportive environment.”
“This studio offers a variety of classes and events and their teachers are some of the best in the valley.”
“The studio and property is beautifully designed, creating a serene and calming atmosphere.”
“💗 Her energy is unmatched, and if you have the chance, do not miss her sound bath sessions they are absolutely transformative.”
From the reviews
An absolute gem of a studio with all varieties of classes available. The hot yoga uses infrared heat which is something you don’t experience at most hot yoga studios. I HIGHLY recommend any class that is offered!
I love this place. I started going to kundalini a few months ago. At first I thought it was really weird, it's not like the yoga I was used to. Now I look forward to going every week, I feel so at peace in life. The staff is so friendly and I have yet to have a bad instructor.
I love Buddha Bella Healing Center so much! I have taken classes there, have attended womens circles, used the cold plunge, sauna and vibration platform and loved them all! I also really enjoy the infrared hot yoga classes. I feel like my muscles and spine are opened after taking them.
This place is amazing. It's a real gem in the heart of our city! The location is easy to get to, and the facility is clean, comfortable, and beautifully decorated. The instructors are excellent - I've taken classes from 4 of them and have enjoyed each one. Initially, I thought that I would not enjoy hot yoga...
Teacher training at Buddha Bella Healing Center
Buddha Bella Healing Center comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Buddha Bella Healing Center
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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