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Cape Coral Yoga & Pilates
5 ★★★★★ 63 Google reviews · Hot yoga studio in Cape Coral, Florida
Studio offering a variety of yoga and Pilates classes, including Bikram and hot yoga.
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 239-541-8253
- Website & schedule capecoralyoga.com — book classes and see the live schedule
Hours
| Monday | 7:30–11 am, 5–8 pm |
| Tuesday | 7:30 am–1 pm, 5–8 pm |
| Wednesday | 7:30–11 am, 5–8 pm |
| Thursday | 7:30 am–1 pm, 5–8 pm |
| Friday | 7:30–11 am, 6–8 pm |
| Saturday | 8 am–1 pm |
| Sunday | 8:30 am–1 pm |
The styles they teach
“The studio is really nicely appointed and spacious, showers and lockers, 2 rooms delivering a full schedule of; Bikram, Flow, Pilates and more.”
“You always feel so welcome and the classes are amazing on all levels.”
What's on offer
“The space is immaculately clean and functional with so many thoughtful touches in the studio and the (reallllllly nice) locker room/shower area.”
“The space is immaculately clean and functional with so many thoughtful touches in the studio and the (reallllllly nice) locker room/shower area.”
“Beautiful facility: New locker rooms, new studio rooms (2), boutique, everything to make your visit enjoyable!”
“Lots of class choices and workshops for all levels.”
What students say again and again
“The space is immaculately clean and functional with so many thoughtful touches in the studio and the (reallllllly nice) locker room/shower area.”
“You always feel so welcome and the classes are amazing on all levels.”
“All the teachers are great and have their own unique style of teaching.”
“Very nice diverse community—all are welcome.”
“The space is immaculately clean and functional with so many thoughtful touches in the studio and the (reallllllly nice) locker room/shower area.”
From the reviews
I absolutely love this studio. The instructors get to know your name and the classes are challenging but have the ability to be modified. The building is so well thought out. The main yoga studio has a very low impact cushioned floor and the locker room looks like it should be out of a magazine!
I'm visiting Cape Coral for a couple of months and am so happy to have found this beautiful yoga studio. The teachers and owner are friendly and super supportive of the students, especially with regards to encouraging variations and modifications of poses, which makes every class accessible.
I couldn't wait for this studio to open! The studio is beautiful as are all the instructors and staff. You always feel so welcome and the classes are amazing on all levels. I'm a beginner but I always feel very encouraged to try new things. The instructors are very helpful and want you to have a great experience!!
If you are 'on the cape' and looking for an awesome yoga studio definitely check out CCYP. The studio is really nicely appointed and spacious, showers and lockers, 2 rooms delivering a full schedule of; Bikram, Flow, Pilates and more. Very nice team led by Heather.
Teacher training at Cape Coral Yoga & Pilates
Cape Coral Yoga & Pilates comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Cape Coral Yoga & Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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