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CycleYOU Fitness & Sauna
5 ★★★★★ 515 Google reviews · Hot yoga studio in Lexington, Kentucky
Plan your first class
- Drop-ins drop-ins around $14 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 859-455-3384
- Website & schedule cycleyoulexington.com — book classes and see the live schedule
Hours
| Monday | 8 am–2 pm, 3–8 pm |
| Tuesday | 8 am–2 pm, 3–8 pm |
| Wednesday | 8 am–2 pm, 3–8 pm |
| Thursday | 8 am–2 pm, 3:30–8 pm |
| Friday | 8 am–2 pm, 3–8 pm |
| Saturday | 8 am–12:30 pm |
| Sunday | 9 am–2 pm |
What's on offer
What students say again and again
“It was my first time and everyone made me feel very welcome, and the instructor gave modifications if I didn’t feel comfortable doing some things just yet.”
“The instructor made it fun and did an amazing job making it a good start to the day.”
“Cycle you clearly is providing a welcoming atmosphere for all their clients with a variety of classes to choose from.”
From the reviews
In 2020, I joined CycleYOU and it quickly became my home. After some health concerns and anxiety, I took a break in late 2022. I recently found myself healthy again (both mentally and physically) and decided to jump back into my fitness journey, especially when I saw the $14 for 14 classes deal.
The staff were super nice and helpful. A staff member made sure my bike was adjusted properly and I understood how to use the bike for the class. The instructor, Ronnie, was great! The facility was very clean and provided towels. It was also nice that my visit was free.
I had a great experience here! It was my first time and everyone made me feel very welcome, and the instructor gave modifications if I didn’t feel comfortable doing some things just yet. Definitely will be back!
Attended this class as a work event and it was so much fun! I’ll definitely be going back!!! Ashleigh was awesome!
Your first hot yoga class at CycleYOU Fitness & Sauna
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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