Home › California › Auburn › East Wind Yoga
East Wind Yoga
4.9 ★★★★★ 26 Google reviews · Hot yoga studio in Auburn, California
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 508-737-3972
- Website & schedule eastwindyoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–7:30 pm |
| Tuesday | 6 am–7:30 pm |
| Wednesday | 6 am–7:30 pm |
| Thursday | 6 am–7 pm |
| Friday | 6 am–7:30 pm |
| Saturday | 7 am–6 pm |
| Sunday | 9 am–6 pm |
What's on offer
“Wonderful, warm, and inviting yoga studio with daily classes and additional classes, events, and workshops that are rare to fund anywhere else.”
What students say again and again
“I was welcomed into the community on my first class, and every class has been equal parts challenging and rewarding.”
From the reviews
Wonderful place. The instructor was very inviting and helpful. Several members welcomed me and unlike some yoga studios, they were friendly and didn't take it all to seriously.
Eastwind Yoga offers a fantastic setting for yoga enthusiasts! The experienced instructors contribute to a great overall experience. The hot yoga classes are a personal favorite, pushing you to your limits and leaving you feeling amazing afterward.
Highly recommend! I was welcomed into the community on my first class, and every class has been equal parts challenging and rewarding. I am newer to yoga, and the teachers and students are very nice and help me along the way. I learn something new every class, and look forward to the next one!
Always a powerful, self.realizing and supportive experience at East Wind Yoga... 'If you build it, they will come,' ... And we did! Thank You Scott, Julie and all the other great instructors!
Teacher training at East Wind Yoga
East Wind Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at East Wind Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Auburn
Hot Sisters Yoga
4.8 ★★★★★ 34 reviews
🔥 Free first class — check their site
Body Heat Hot Pilates & Yoga
4.8 ★★★★★ 111 reviews
🔥 Free first class — check their site
Wellness studio featuring heated classes, red light therapy and cold-plunge options.
YOGACREATIVES
5 ★★★★★ 36 reviews
🔥 Free first class — check their site