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Empower Yoga
5 ★★★★★ 65 Google reviews · Hot yoga studio in Whitefish Bay, Wisconsin
Welcoming, affordable studio for heated yoga classes, taught by friendly instructors.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $12 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 414-909-2780
- Website & schedule empoweryoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8 pm |
| Tuesday | 5:30 am–8 pm |
| Wednesday | 5:30 am–8 pm |
| Thursday | 5:30 am–8 pm |
| Friday | 5:30 am–6:30 pm |
| Saturday | 7:30 am–5 pm |
| Sunday | 7:30 am–6:30 pm |
The styles they teach
“All of the teachers are great, and have their own styles, some of them teach classes that are more fast-paced/power yoga, and some are more of a slow flow.”
“i’ve only been to the whitefish bay location but the space is beautiful and the infrared heat is amazing, and the flow sequences are really strengthening and help to open.”
“It was my first experience (I am not new to yoga, but I never tried hot yoga before), and I am hooked.”
What's on offer
“i’ve only been to the whitefish bay location but the space is beautiful and the infrared heat is amazing, and the flow sequences are really strengthening and help to open.”
“Lots of class times and payment options (per class, 10-class pass, or monthly).”
What students say again and again
“It was my first experience (I am not new to yoga, but I never tried hot yoga before), and I am hooked.”
“All of the teachers are great, and have their own styles, some of them teach classes that are more fast-paced/power yoga, and some are more of a slow flow.”
“and this is the place you will feel that happen ♡♡♡THANK YOU EMPOWER☆☆☆☆☆ Your community loves you!”
“And by the way, I have never heard of yoga classes that are so great for such a great value!”
“It was my first experience (I am not new to yoga, but I never tried hot yoga before), and I am hooked.”
From the reviews
I've been attending classes for the past month and love it! Encouraging instructors allow you to go at your own pace or give you an extra push when needed. Lots of class times and payment options (per class, 10-class pass, or monthly). As a newcomer, I appreciated the special rate for my first monthly pass.
This yoga studio is excellent! All of the teachers are great, and have their own styles, some of them teach classes that are more fast-paced/power yoga, and some are more of a slow flow. You can get to know them and go to their classes based on what you are feeling that day.
So grateful to have this wonderful yoga studio in our community. They have the sweetest instructors and are very welcoming. I really appreciate the 5:30am and 7:30am class times.
I've done a lot of hot yoga - in lots of cities - and this place is fabulous. All of the locations are great but this one feels the most like home. Reasonably priced, great instructors, and the most welcoming atmosphere. Will continue to come to clases as long as it's in my budget!
Teacher training at Empower Yoga
Empower Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Empower Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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