Home › Florida › Cocoa Beach › Equilibrium Movement
Equilibrium Movement
5 ★★★★★ 438 Google reviews · Hot yoga studio in Cocoa Beach, Florida
Studio offering a variety of yoga classes, including aerial yoga, along with Pilates and meditation.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (321) 613-0117
- Website & schedule equilibriummovement.net — book classes and see the live schedule
Hours
| Monday | 8:30 AM–8 PM |
| Tuesday | 8:30 AM–8 PM |
| Wednesday | 8:30 AM–8 PM |
| Thursday | 8:30 AM–8 PM |
| Friday | 8:30 AM–8 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | 8:30 AM–12 PM, 4:30–6 PM |
The styles they teach
“This yoga studio is amazing for all levels!”
What's on offer
What students say again and again
“Immaculate community vibes, friendly and thoughtful owners and staff, and fun challenging classes!”
“This yoga studio is amazing for all levels!”
“I often don’t have fun at workouts but these instructors were great and all very different styles from each other.”
“Would highly recommend anyone to check this studio out, whether it for the classes they provide as well as the amazing community that I now feel part of.”
“I often don’t have fun at workouts but these instructors were great and all very different styles from each other.”
From the reviews
Love the energy and environment!!! Gabby and Holly are so good at keeping the class engaged. GREAT SWEAT! I loved it so much I got an unlimited monthly membership!!
Equilibrium and Inferno Pilates is what I didn’t know was missing from my life. After a hip replacement and 2 shoulder surgeries, in less than a year (3/22-2/23), I thought I was done. I t struggled so much I thought I was going to have to have my OTHER hip replaced.
It’s hard to put fully into words how much of a positive impact this studio has had on my physical health since the beginning of the year. Great variety of classes, fantastic teachers and just good vibes in general.
Awesome awesome studio. I found it very unique. Friendly staff, great classes, cozy, all around great community. I often don’t have fun at workouts but these instructors were great and all very different styles from each other.
Your first hot yoga class at Equilibrium Movement
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Cocoa Beach
HOT Yoga on the Island
5 ★★★★★ 231 reviews
🔥 Free first class — check their site
Yoga Coastal
5 ★★★★★ 47 reviews
🔥 Free first class — check their site
Sweat Haven
5 ★★★★★ 33 reviews
🔥 Free first class — check their site