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HOT Yoga on the Island
5 ★★★★★ 231 Google reviews · Hot yoga studio in Merritt Island, Florida
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone (321) 452-9642
- Website & schedule yogaontheisland.com — book classes and see the live schedule
Hours
| Monday | 7 AM–12 PM, 4:30–8:30 PM |
| Tuesday | 9 AM–12 PM, 4:30–7:30 PM |
| Wednesday | 7 AM–12 PM, 4:30–8:30 PM |
| Thursday | 9 AM–12 PM, 4:30–7:30 PM |
| Friday | 7 AM–12 PM, 4:30–8:30 PM |
| Saturday | 7 AM–12 PM, 4:30–8:30 PM |
| Sunday | 9 AM–12 PM, 4:30–7:30 PM |
The styles they teach
“Suzanne and Joe, the owners, are incredibly down-to-earth, compassionate, and have a wealth of knowledge about Bikram Yoga and overall health and wellness.”
“Highly recommended for beginners and anyone with a previous sports injury, it’s truly healing and therapeutic!”
What's on offer
What students say again and again
“Highly recommended for beginners and anyone with a previous sports injury, it’s truly healing and therapeutic!”
“I promise if you are looking for a place to get a great workout in you’ll get it but you will also get a community that cares about you and supports you.”
“Highly recommended for beginners and anyone with a previous sports injury, it’s truly healing and therapeutic!”
From the reviews
Hot Yoga on the Island in Merritt Island is absolutely incredible. From the moment you walk in, the studio is welcoming, clean, and perfectly set up for a challenging but rewarding practice. The classes are intense in the best way possible, and you leave feeling stronger, clearer, and completely reset.
Hot yoga on the island has been my home studio for over 10 years now! The studio owners and master instructors, Suzanne and Joe, are so in tune with the practice and knowledgeable that I feel safe following their expert guidance and direction.
I’ve been practicing with HOTY for over a year now and there isn’t a bad thing to say. The classes are hot, the teachers are kind, and the students are respectful. Suzanne and Joe have built a great community around this style of yoga and it shows throughout the studio.
I truly adore this yoga studio! Suzanne and Joe, the owners, are incredibly down-to-earth, compassionate, and have a wealth of knowledge about Bikram Yoga and overall health and wellness. They’ve been a huge support through some of my toughest times, including a divorce. I couldn’t have made it through without them.
Your first hot yoga class at HOT Yoga on the Island
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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