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Sweat Haven
5 ★★★★★ 33 Google reviews · Hot yoga studio in Melbourne, Florida
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone +1 321-361-5511
- Website & schedule sweathavenfl.com — book classes and see the live schedule
Hours
| Monday | 9 am–8 pm |
| Tuesday | 9 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–6 pm |
| Sunday | 9 am–6 pm |
The styles they teach
“If you enjoy a slow, mindful vinyasa flow, Carole’s Slow Flow class is a must.”
“Super cool too that the hot yoga studio is headed with infrared light-- first of it's kind to Brevard!”
“If you enjoy a slow, mindful vinyasa flow, Carole’s Slow Flow class is a must.”
What's on offer
“A completely different experience with cold towels served to you after yoga, a shower to rinse after because I swear you will sweat everything out!”
“Super cool too that the hot yoga studio is headed with infrared light-- first of it's kind to Brevard!”
“There are lockers for your things, which is a beautiful touch.”
What students say again and again
“Their variety of classes is incredible, there is truly something for every level, whether you’re brand new to yoga or have been practicing for years.”
“Every visit to Sweat Haven leaves me inspired, fulfilled and grateful to have found a studio that prioritizes community, quality instruction and total wellness.”
“The space itself has such a high-end, calming vibe that immediately sets the tone for a great class.”
“If you are looking for a hot yoga experience that will challenge you and make you feel incredible I highly recommend checking them out.”
From the reviews
Sweat Haven, in Viera, is truly a gem. I’ve been attending classes since their soft opening, and I honestly can’t say enough about how wonderful this new studio and the instructors are.
I had an incredible experience at Sweat Haven! From the moment I walked in, the atmosphere felt luxurious and welcoming, definitely a step above other studios I’ve tried. The space itself has such a high-end, calming vibe that immediately sets the tone for a great class.
I’ve been taking classes with Bri for years, and she has always made me feel welcome and supported. Sweat Haven is an amazing reflection of the energy and care she brings to every session. The new yoga studio looks incredible, the classes are challenging in the best way, and the overall vibe is warm, inviting, and fun.
I've been to other overstimulating yoga studios where there's pop music blasting, the yoga instructors are yelling and the room has bright lights (which I dislike a lot) but this is a studio that actually teaches you the art of yoga in a peaceful environment with low lighting and soft music.
Your first hot yoga class at Sweat Haven
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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