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Evolve Yoga Knoxville
5 ★★★★★ 30 Google reviews · Hot yoga studio in Knoxville, Tennessee
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (865) 850-1074
- Website & schedule evolveyogaknoxville.com — book classes and see the live schedule
Hours
| Monday | 6:30 AM–8:30 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 6:30 AM–7 PM |
| Thursday | 9 AM–8 PM |
| Friday | 7:30 AM–7 PM |
| Saturday | 9:30 AM–5 PM |
| Sunday | 10 AM–7:30 PM |
The styles they teach
“I’ve been surprised by how much I enjoy hot yoga and hot Pilates!”
“Also the infrared heat & intentional breathing makes it feel like a cardio workout.”
What's on offer
“Also the infrared heat & intentional breathing makes it feel like a cardio workout.”
What students say again and again
“It’s a clean and inviting studio in a cool and unique space.”
“They’ve created a welcoming, supportive community where I felt safe and at home from the very beginning.”
“I’m incredibly grateful to have discovered this wonderful community, and I highly recommend Evolve Yoga Knoxville to anyone looking for an inspiring and empowering yoga practice!”
From the reviews
I joined Evolve Yoga Knoxville a few months ago, and I couldn’t be happier with my experience! Every single class has been fantastic, and the instructors are truly exceptional. They’ve created a welcoming, supportive community where I felt safe and at home from the very beginning.
I absolutely recommend Evolve Yoga in Knoxville! It’s a clean and inviting studio in a cool and unique space. All of the staff and instructors are very friendly and classes accommodate all experience levels. They have plenty of clean mats and blocks for participants to borrow.
I joined evolve last summer when they were opening their new location and started with a few free classes. Quickly fell in love with the studio and became a member. Joanna is so welcoming and supportive of each individual’s journey and yoga practice.
Evolve got me back into my yoga practice after a 5 year hiatus! They provide challenging classes for a good workout but also for a happy mind. The environment is comfortable and welcoming and the “heat” is unlike any other hot yoga I’ve experienced. I love Evolve!
Teacher training at Evolve Yoga Knoxville
Evolve Yoga Knoxville comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Evolve Yoga Knoxville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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