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HOTWORX - Knoxville, TN - UT Commons

4.9 ★★★★★ 91 Google reviews · Hot yoga studio in Knoxville, Tennessee

Part of HOTWORX

Infrared Beginner-friendly

Studio offering isometric fitness workouts in saunas, including hot Pilates, yoga, barre, and cycling.

Plan your first class

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Knoxville, TN - UT Commons, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates

“So far I have done hot yoga, hot pilates, hot core, and hot stretch, and I am excited to try other sessions!”

All studios teaching hot pilates →

☀️ Infrared Hot Yoga 3 mentions

“I've recently started going to Hotworx for the infrared sauna benefits and guided workouts, and I’m really enjoying it so far.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - Knoxville, TN - UT Commons — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 3 mentions

“I've recently started going to Hotworx for the infrared sauna benefits and guided workouts, and I’m really enjoying it so far.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 91 Google reviews — with their own words as proof.

🧼 clean & well-kept 11 mentions

“Hotworx UT Commons is so clean and by far one of my favorite gyms I’ve been to the staff is amazing and very welcoming especially Ella at the front!”

🤝 strong community vibe 3 mentions

“The staff are amazing and treat you like family.”

🗓️ good class variety 2 mentions

“The workouts offer a great variety and give you everything you need in a gym, all for a really affordable price.”

💵 good value / membership 2 mentions

“The workouts offer a great variety and give you everything you need in a gym, all for a really affordable price.”

🌟 transformative practice 3 mentions

“Highly recommend it to anyone looking to switch up their fitness routine and push themselves to the next level!”

From the reviews

This location is so so well run. I have the sweat everywhere membership and I always look forward to being back at the Knoxville locations. This studio is always so clean and the saunas always smell great. Nothing is worse than going into a stinky sauna lol.

★★★★★ — Haley, Apr 2025

Shannon is the best manager! Ella is my favorite! and the other staff members are all so nice. Thank you all for the motivation to come and get my sweat on and live a healthy life.

★★★★★ — Jeff, Sep 2025

I truly cannot recommend this studio enough. From the moment you walk in, Shannon, the general manager, makes you feel so welcome and part of the studio right away. The TSAs are all incredibly helpful and friendly, always there if you need anything.

★★★★★ — Molly, Sep 2025

I absolutely love HOTWORX! From the moment I walked in, I was blown away by how unique and effective the workouts are. The infrared heat really intensifies the experience and helps me get the most out of every session.

★★★★★ — Harleen, Jan 2025

Excerpts from public Google reviews. Read all 91 reviews →

Your first hot yoga class at HOTWORX - Knoxville, TN - UT Commons

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Knoxville, TN - UT Commons

2467 University Commons Way, Knoxville, TN37919

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.