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Real Hot Yoga - Knoxville
4.9 ★★★★★ 320 Google reviews · Hot yoga studio in Knoxville, Tennessee
Sweat-inducing studio offering classes in vinyasa and other styles of yoga.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (865) 312-9674
- Website & schedule realhotyoga.net — book classes and see the live schedule
Hours
| Monday | 6 AM–12 PM, 4:30–8:30 PM |
| Tuesday | 6 AM–12 PM, 4:30–8:30 PM |
| Wednesday | 6 AM–1:15 PM, 4:30–8:30 PM |
| Thursday | 6 AM–12 PM, 4:30–8:30 PM |
| Friday | 6 AM–12 PM, 4:30–7 PM |
| Saturday | 7:30 AM–1:45 PM |
| Sunday | 9 AM–12 PM, 2:30–5:15 PM |
The styles they teach
“I love Sarah’s tone and sculpt classes, when I need a little workout yoga:) And of course Joanna is my other favorite instructor with her attentive approach to all individuals!”
“We woke up bright and early for her Yin/Yasa class and it was the perfect energizing start to the day.”
“I’m new to yoga and during my 30-day new client special I tried many different classes.”
What's on offer
“Love the showers available for afterward, since I travel over 45 minutes to come to a class.”
What students say again and again
“I come to classes at all different times of the day, and the studio is consistently clean.”
“I’m new to yoga and during my 30-day new client special I tried many different classes.”
“Everybody is friendly and instructors are seriously great and change up the routine all the time, especially Jill you never know what she has in store for the day.”
“I can not say enough good things about this studio, the owners, staff, instructors and overall community.”
“They have such a wide variety of classes and instructors with different styles, so even though it’s “only hot yoga”, you can do a new class every day of the week.”
From the reviews
I can not say enough good things about this studio, the owners, staff, instructors and overall community. I never thought I would enjoy yoga but gave it a try a few years ago to hopefully find relief for chronic back pain. It was the best decision I have ever made for my health.
So happy I found this place when I moved to Knoxville! They have such a wide variety of classes and instructors with different styles, so even though it’s “only hot yoga”, you can do a new class every day of the week.
I love taking classes at Hot Yoga. The receptionists are always welcoming, and everything is clean and well-maintained. My favorite instructor is Karen—she clearly loves her job and genuinely cares about people.
Visiting Knoxville for work. Had an absolutely amazing class, led by Sarah. Her balance sequence is 2nd to none!! I would highly recommend Real Hot Yoga.
Your first hot yoga class at Real Hot Yoga - Knoxville
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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