Home › Connecticut › Glastonbury › Glastonbury Hot Yoga
Glastonbury Hot Yoga
5 ★★★★★ 38 Google reviews · Hot yoga studio in Glastonbury, Connecticut
Plan your first class
- Today see hours ·
- Phone +1 860-430-2330
- Website & schedule glastonburyhotyoga.com — book classes and see the live schedule
Hours
| Monday | 9 am–8 pm |
| Tuesday | 9 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 9 am–8 pm |
| Friday | 9 am–7 pm |
| Saturday | 7:30–11:30 am |
| Sunday | 7:30 am–5:30 pm |
The styles they teach
“The first time I went to Glastonbury Hot Yoga I had never done Bikram yoga before and they were so helpful and encouraging.”
“The hot room is heated with infrared heat and has great ventilation so even just being in the room is a healing experience.”
“I started as a beginner last January, and although I find it very challenging, I've become addicted to my hot yoga sessions.”
What's on offer
“* Showers with complementary shampoo's, shower gel and hair conditioner.”
“The hot room is heated with infrared heat and has great ventilation so even just being in the room is a healing experience.”
What students say again and again
“The studio is very clean, all the people are welcoming, and we look forward to the mental clarity that follows each session (not to mention the cold lavender towel).”
“I started as a beginner last January, and although I find it very challenging, I've become addicted to my hot yoga sessions.”
“I took my first ever yoga class - Birkam 90 with Kari and she was an amazing instructor.”
“Alec and Sophia create a welcoming and inclusive atmosphere and they’ve brought together a wonderful community of students and teachers.”
“* Showers with complementary shampoo's, shower gel and hair conditioner.”
From the reviews
Owners Alec and Sophia, husband and wife duo created such a beautiful space to practice 26-2 Bikram style yoga. Entire studio is bright and sunny, the hot room airflow is even and sterilized, and instructors are all friendly and engaging to each student. Cool refreshing towel is also provided at the end of each class.
Great community, excellent teachers, perfect room and nice owners. Owners Alec and Sophia are attentive and "hug friendly". The hot room is clean, has infrared heat, and quality air. All the teachers are amazing and compliment one another very well. The students are relaxed, friendly, and positive. Its a great scene.
Listen! I’ve been practicing and teaching yoga for about 10 years now and I can confidently say this is the best studio I’ve ever been to. Alec and Sophia create a welcoming and inclusive atmosphere and they’ve brought together a wonderful community of students and teachers.
As a first time Yoga goer, I found this class difficult and challenging, yet mentally and physically rewarding. Sophia and Alec (only instructors for me thus far) are tremendous in motivating the class to do this practice at a pace and level which makes the individual comfortable.
Your first hot yoga class at Glastonbury Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Glastonbury
Hot 11 Yoga Studio
4.9 ★★★★★ 64 reviews
Hot studio offering various yoga classes, including hot power yoga and barre.
Hartford Sweat
4.9 ★★★★★ 59 reviews
🔥 Free first class — check their site
Yoga and pilates studio featuring hot classes such as Bikram along with barre and sculpture workouts.
Core & Restore Yoga
5 ★★★★★ 165 reviews
🔥 Free first class — check their site
Beautiful, relaxing yoga studio featuring hot practice as well as unheated sessions.