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Hartford Sweat
4.9 ★★★★★ 59 Google reviews · Hot yoga studio in Hartford, Connecticut
Yoga and pilates studio featuring hot classes such as Bikram along with barre and sculpture workouts.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 860-461-0910
- Website & schedule hartfordsweat.net — book classes and see the live schedule
Hours
| Monday | 5:30 am–8:30 pm |
| Tuesday | 5:30 am–8:30 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 5:30 am–8:30 pm |
| Friday | 7:30 am–12 pm |
| Saturday | 7:30 am–12 pm |
| Sunday | 5:30 am–8:30 pm |
The styles they teach
“While Bikram may not be for everyone in the yoga selections, it's a great complement to the existing yoga studios in the area given its focus.”
“Every class she teaches is fun and restorative, but she is also careful in choosing other instructors and classes.”
“The variety of classes catered to all levels, allowing me to challenge myself and deepen my practice.”
What's on offer
What students say again and again
“On top of that, the prices are very reasonable, and the facility is always clean, modern, and well-maintained.”
“The variety of classes catered to all levels, allowing me to challenge myself and deepen my practice.”
“Owner Tory was super friendly, instructor was amazing and even the community were super welcoming and I chatted with many of them and they all love the studio.”
“Owner Tory was super friendly, instructor was amazing and even the community were super welcoming and I chatted with many of them and they all love the studio.”
From the reviews
I love the classes here, but unfortunately can't go anymore. Hartford is too crazy with parking tickets. I recieved 3 parking violation tickets and the 3rd towed me car which I had to pay 150 for! I had no idea they were going to have an event on trumbull street on Sunday.
Hartford Sweat Yoga Studios has had a profound impact on my health and sense of well-being. I have been attending the Bikram Yoga classes for nearly six months now.
BYDH opened brand new a little more than a year ago. I can't praise this place enough. I've been attending classes here for over a year and it has been an amazing experience. The instructors are very professional and knowledgeable.
I've been going to Hartford sweat for about a year and a half now. They offer a wide variety of classes throughout the week and are very affordable for what they offer. I haven't taken a class I haven't liked and especially recommend 26 & 2 classes with Rakyel & Shannon, Vinyasa 75 with Jose (you will work!
Your first hot yoga class at Hartford Sweat
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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