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Hot 11 Yoga Studio
4.9 ★★★★★ 64 Google reviews · Hot yoga studio in Rocky Hill, Connecticut
Hot studio offering various yoga classes, including hot power yoga and barre.
Plan your first class
- Website & schedule hot11yoga.com — book classes and see the live schedule
The styles they teach
“I was a Bikram Yoga fanatic for many, many years until I needed a THR and surgeries on both my knees.”
“I love the hot vinyasa yoga classes - I suffer from rheumatoid and my joints ache and muscles are tight- the heat helps me ease into the stretches/ poses without difficulty.”
“The infrared heaters create a drier, desert type warmth, and even in the summer, it's a reprieve from the humidity outside.”
“I am mostly a hot yoga practitioner and haven't have the courage to take a barre class yet, but love that the option is always there for me when I am ready.”
“The instructors are encouraging and make you feel comfortable no matter if you’re new to yoga or experienced.”
What's on offer
“The infrared heaters create a drier, desert type warmth, and even in the summer, it's a reprieve from the humidity outside.”
“KC does a great job of building community by hosting themed workshops and events as well.”
What students say again and again
“The studio is always clean and has plenty of supplies to enhance your experience (yoga blocks, mat cleaner, towels, etc).”
“I genuinely look forward to my classes each week as the environment is relaxing, the teachers are amazing, and I leave feeling great.”
“KC, the owner, made me feel so welcome from the first minute I walked in the door, and I appreciate feeling that sense of community in a yoga studio so much!”
From the reviews
I stumbled upon Hot 11 Yoga accidentally and now it’s truly one of my favorite places to be! This studio is extremely inviting and makes all new members feel included. They offer a variety of classes (in and out of the studio) and a wide range of class times which can conveniently fit into anyones schedule.
I joined this studio less than a month ago, and I couldn’t be happier with my experience! I’ve tried POP pilates, barre, and a variety of hot yoga classes, and the instructors have been consistently amazing. They really make an effort to memorize your name from day one, which makes you feel so welcome.
I have explored a LOT of Yoga studios and never did I expect to have one of the best experiences at this tiny town of Cromwell, CT! The atmosphere was clean and lovely. Cheyenne was an incredible instructor, she was supportive and encouraging and really pushed us gently to challenge ourselves.
After tearing my Achilles twice in the last 5 years, I decided it was time to leave CrossFit behind and find a gym that was kinder to my body without sacrificing a killer workout. I’m so happy to have found just that at Hot 11.
Your first hot yoga class at Hot 11 Yoga Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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