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Harbor Wellness Studios
4.8 ★★★★★ 11 Google reviews · Hot yoga studio in Middleton, Wisconsin
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 608-821-6501
- Website & schedule harborathletic.com — book classes and see the live schedule
Hours
| Monday | 5 am–11 pm |
| Tuesday | 5 am–11 pm |
| Wednesday | 5 am–11 pm |
| Thursday | 5 am–11 pm |
| Friday | 5 am–10 pm |
| Saturday | 5 am–9 pm |
| Sunday | 5 am–9 pm |
What's on offer
“It has multiple locker/shower rooms, and family changing rooms for families with young children.”
“It has multiple locker/shower rooms, and family changing rooms for families with young children.”
What students say again and again
“It has multiple locker/shower rooms, and family changing rooms for families with young children.”
“It has multiple locker/shower rooms, and family changing rooms for families with young children.”
From the reviews
Has four pools, one outdoor. Two pools have a jetted hot tub right next to them. One dedicated to lap swimming. Good for lap swimmers. It has multiple locker/shower rooms, and family changing rooms for families with young children.
Harbor Wellness is a part of the Harbor Athletic Club. The two buildings are split by a parking lot. Harbor Wellness contains three main studios for pilates, yoga, Tai chi and other similar classes. On the second floor there is a workout area with treadmills and some lifting equipment.
The best hot yoga program around. Great instructors, good times and super reasonably priced. I feel blessed to have this in my neighborhood
I love this place! I moved here from Chicago, il in 2005 and I've been with them since. Really helpful staff, lots of equipment, and to top it off its open 24/7!!!
Your first hot yoga class at Harbor Wellness Studios
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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