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Harbor Wellness Studios

4.8 ★★★★★ 11 Google reviews · Hot yoga studio in Middleton, Wisconsin

Plan your first class

  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Today see hours ·
  • Phone +1 608-821-6501
  • Website & schedule harborathletic.com — book classes and see the live schedule

Hours

Monday 5 am–11 pm
Tuesday 5 am–11 pm
Wednesday 5 am–11 pm
Thursday 5 am–11 pm
Friday 5 am–10 pm
Saturday 5 am–9 pm
Sunday 5 am–9 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

What's on offer

Amenities students name in their reviews of Harbor Wellness Studios — the fastest way to tell what to expect before you book your first class.

🚿 Showers

“It has multiple locker/shower rooms, and family changing rooms for families with young children.”

Other studios with showers →

🚪 Changing Rooms 2 mentions

“It has multiple locker/shower rooms, and family changing rooms for families with young children.”

Other studios with changing rooms →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 11 Google reviews — with their own words as proof.

🤝 strong community vibe 2 mentions

“It has multiple locker/shower rooms, and family changing rooms for families with young children.”

🚿 clean showers & locker room 2 mentions

“It has multiple locker/shower rooms, and family changing rooms for families with young children.”

From the reviews

Has four pools, one outdoor. Two pools have a jetted hot tub right next to them. One dedicated to lap swimming. Good for lap swimmers. It has multiple locker/shower rooms, and family changing rooms for families with young children.

★★★★☆ — Charles, Jan 2018

Harbor Wellness is a part of the Harbor Athletic Club. The two buildings are split by a parking lot. Harbor Wellness contains three main studios for pilates, yoga, Tai chi and other similar classes. On the second floor there is a workout area with treadmills and some lifting equipment.

★★★★★ — Michelle, Apr 2023

The best hot yoga program around. Great instructors, good times and super reasonably priced. I feel blessed to have this in my neighborhood

★★★★★ — Sie, Aug 2018

I love this place! I moved here from Chicago, il in 2005 and I've been with them since. Really helpful staff, lots of equipment, and to top it off its open 24/7!!!

★★★★★ — Festus, May 2013

Excerpts from public Google reviews. Read all 11 reviews →

Your first hot yoga class at Harbor Wellness Studios

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Harbor Wellness Studios

2711 Allen Blvd, Middleton, WI53562

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.