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Heat House Infrared Fitness Studio
5 ★★★★★ 17 Google reviews · Hot yoga studio in Mandan, North Dakota
Plan your first class
- Website & schedule heathousend.com — book classes and see the live schedule
The styles they teach
What's on offer
What students say again and again
“The workouts are incredible, yes—but it’s the people, the energy, and the community that make this place what it is.”
“My mom and I decided to try it a few months ago and we have been hooked ever since.”
From the reviews
I highly recommend the Heat House. I love sneaking away to the warmth of their 5 am classes while the rest of my family is asleep. I get an awesome workout in before most people are even awake for the day. I also love the yoga classes and feel like the heat helps me recover faster even though I’m getting older. 😉
By far the best place in the area to work out! The instructors are awesome and every class will leave you feeling great afterwards! Definitely check this place out!
Had a blast w/ Shelly for a heated Flow class. Will definitely be back soon. 😊 5/5 recommend checking it out!! 👌
This place has loved me through so many seasons of life… and “blessed” doesn’t even begin to cover it. Heat House is more than a workout—it’s a space where you can show up exactly as you are. Strong, struggling, healing, rebuilding… all of it is welcome here.
Your first hot yoga class at Heat House Infrared Fitness Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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